Documentary revealing the science behind why so many people find it difficult to nod off, and offering practical tips on the best ways to get a good night's sleep.
Social & External
The people behind it
Kate Silverton
Self - Presenter
Joe Swift
Self
Russell Kane
Aldo Zilli
Dominik Diamond
Why are men two or even three times less likely than women to be diagnosed with depression? Why are the figures reversed between the sexes in suicide statistics—some 47,000 people in Europe each year, more than three-quarters of whom are men? In men, the signs may differ from those generally identified with depression: anger rather than sadness, hyperactivity (at work or in sports) rather than asthenia, antisocial or addictive behavior, greater difficulty in asking for help due to modesty or shame, etc. But whatever form it takes, mental suffering is still often overlooked by those affected, misdiagnosed by many practitioners, and therefore generally underestimated.
An immersive documentary about four nurses working in retirement houses in Alzheimer units. Near to Claire, Luca, Antoinette and Lika, we discover how the nurses work, how the care is possible, with patience, ability, intelligence, tenderness and love.
Coffee is the second most important commodity in the world after oil. The drink has a long history and what's more, its effect seems to be stimulating in two senses.
In a world where 92 million Americans rely on statins as their lifeline, one man's unexpected health journey uncovers a medical mystery that could upend everything we think we know about heart health, cholesterol, and the ketogenic diet.
Chris van Tulleken takes a personal view at why ultra-processed foods are so irresistible and how they have come to dominate food culture.
David Gladwell's ground-breaking documentary about changes in a regional council's approach to caring for children with disabilities.
The Hugo's Brain is a French documentary-drama about autism. The documentary crosses authentic autistic stories with a fiction story about the life of an autistic (Hugo), from childhood to adulthood, portraying his difficulties and his handicap.
NOVA takes you inside the operating room to witness organ transplant teams transferring organs from donors to recipients. Meet families navigating both sides of a transplant, and researchers working to end the organ shortage. Their efforts to understand organ rejection, discover ways to keep organs alive outside the body, and even grow artificial organs with stem cells, could save countless lives.
In this documentary, wealthy entrepreneur Bryan Johnson puts his body and fortune on the line to defy aging and extend his life beyond all known limits.
Cruelty, psychological and sexual violence, humiliations: reality television seems to have gone mad. His debut in the early 2000s inaugurated a new era in the history of the audio-visual. Fifty years of archives trace the evolution of entertainment: how the staging of intimacy during the 80s opened new territories, how the privatization of the biggest channels has changed the relationship with the spectator. With the contribution of specialists, including philosopher Bernard Stiegler, this documentary demonstrates how emotion has made way for the exacerbation of the most destructive impulses.
The film documents, in an often dramatic and humorous fashion, Gray's investigations into alternative medicine for an eye condition (Macular pucker) he had developed.
Narrator and director Michael Schaap's confessional style and general goofiness bring levity to an awkward topic: "erectile dysfunction" and the little blue pill that treats it.
Who are the people behind the international anti-Covid-vaccine movement and why are they doing it? This journey inside the astonishing world of the anti-vaxxers finds out.
Augusto and Paulina have been together for 25 years. Eight years ago, he was diagnosed with Alzheimer's disease. Both fear the day he no longer recognizes her.
After the full-scale invasion of Ukraine, the lives of the doctors at Ohmatdyt changed forever. Yet they continue to save young patients and, with professionalism, care, tenderness, and even humor, hold on to a sense of normalcy that no longer exists.
Suicide is one of the world's leading causes of death, with almost 800,000 people taking their own lives every year, not counting those who go unrecorded. What drives people to take their own lives, and how can they be prevented from doing so? This documentary attempts to provide some answers.
Averroès and Rosa Parks: two units of the Esquirol Hospital, which - like the Adamant - are part of the Paris Central Psychiatric Group. From individual interviews to «carer-patient» meetings, the filmmaker focuses on showing a form of psychiatry that continually strives to make room for and rehabilitate the patients’ words. Little by little, each one eases open the door to their world. Within an increasingly worn-out health system, how can the forsaken be given a place among others.
Delve into the digestive system with this lighthearted and informative documentary that demystifies the role gut health plays in our overall well-being.
After years in the limelight, Selena Gomez achieves unimaginable stardom. But just as she reaches a new peak, an unexpected turn pulls her into darkness. This uniquely raw and intimate documentary spans her six-year journey into a new light.
This documentary focuses on the actors and their journey over two summers to create the remake to the original IT, by Stephen King. The documentary originally released as bonus material, bundled with IT: Chapter Two.
One man's journey to discover the bitter truth about sugar. Damon Gameau embarks on a unique experiment to document the effects of a high sugar diet on a healthy body, consuming only foods that are commonly perceived as 'healthy'. Through this entertaining and informative journey, Damon highlights some of the issues that plague the sugar industry, and where sugar lurks on supermarket shelves.
With a magical new invention that promised to revolutionize blood testing, Elizabeth Holmes became the world’s youngest self-made billionaire, heralded as the next Steve Jobs. Then, overnight, her 10-billion-dollar company dissolved. The rise and fall of Theranos is a window into the psychology of fraud.
A detailing of the rise to prominence and global sporting superstardom of six supremely talented young Manchester United football players (David Beckham, Nicky Butt, Ryan Giggs, Paul Scholes, Phil and Gary Neville). The film covers the period 1992-1999, culminating in Manchester United's European Cup triumph.
Constructed from over 500 hours of never-before-seen footage, this documentary centers on the personal life and career of the controversial football player Diego Maradona who played for SSC Napoli and Argentina in the 1980s.
A night of drunken chaos rocks a quiet Dutch town in this shocking documentary about a teen's birthday invite that accidentally went viral on Facebook.
For a year, acclaimed British filmmaker Jeanie Finlay was embedded on the set of the hit HBO series “Game of Thrones,” chronicling the creation of the show’s most ambitious and complicated season. Debuting one week after the series 8 finale, GAME OF THRONES: THE LAST WATCH delves deep into the mud and blood to reveal the tears and triumphs involved in the challenge of bringing the fantasy world of Westeros to life in the very real studios, fields and car-parks of Northern Ireland. Made with unprecedented access, GAME OF THRONES: THE LAST WATCH is an up-close and personal portrait from the trenches of production, following the crew and the cast as they contend with extreme weather, punishing deadlines and an ever-excited fandom hungry for spoilers. Much more than a “making of” documentary, this is a funny, heartbreaking story, told with wit and intimacy, about the bittersweet pleasures of what it means to create a world – and then have to say goodbye to it.
A visual montage portrait of our contemporary world dominated by globalized technology and violence.
Stars of "The Walking Dead," Andrew Lincoln and Danai Gurira, walk down memory lane and visit iconic locations where pivotal moments between their characters, Rick and Michonne, were filmed.
Alexander McQueen's rags-to-riches story is a modern-day fairy tale, laced with the gothic. Mirroring the savage beauty, boldness and vivacity of his design, this documentary is an intimate revelation of McQueen's own world, both tortured and inspired, which celebrates a radical and mesmerizing genius of profound influence.
While investigating the furtive world of illegal doping in sports, director Bryan Fogel connects with renegade Russian scientist Dr. Grigory Rodchenkov—a pillar of his country’s “anti-doping” program. Over dozens of Skype calls, urine samples, and badly administered hormone injections, Fogel and Rodchenkov grow closer despite shocking allegations that place Rodchenkov at the center of Russia’s state-sponsored Olympic doping program.
Veteran naturalist Sir David Attenborough tells the story of a remarkable group of gorillas, from his first encounter in the '70s to the present day.
A string of threatening emails escalates into a revenge plot involving a newly married US marshal and his ex-girlfriend.
Bruce Brown's The Endless Summer is one of the first and most influential surf movies of all time. The film documents American surfers Mike Hynson and Robert August as they travel the world during California’s winter (which, back in 1965 was off-season for surfing) in search of the perfect wave and ultimately, an endless summer.
A group of British children aged 7 from widely ranging backgrounds are interviewed about a range of subjects. The filmmakers plan to re-interview them at 7 year intervals to track how their lives and attitudes change as they age.
As England reach the final of the Euros at last, 6,000 ticketless football fans storm Wembley stadium, leaving destruction in their wake.
Captured during Billie Eilish's sold-out world tour, a concert experience from one of the most celebrated and successful artists of her generation, presented in immersive 3D.
Filmed over 14 months with unprecedented access into the inner circle of the man and the sport, this is the first official and fully authorised film of one of the most celebrated figures in football. For the first time ever, the world gets vividly candid and un-paralleled, behind-closed-doors access to the footballer, father, family-man and friend in this moving & fascinating documentary. Through in-depth conversations, state of the art football footage and never before seen archival footage, the film gives an astonishing insight into the sporting and personal life of triple Ballon D'Or winner Cristiano Ronaldo at the peak of his career. From the makers of ‘Senna’ and ‘Amy’, Ronaldo takes audiences on an intimate and revealing journey of what it’s like to live as an iconic athlete in the eye of the storm.