CinemaOSMovie · 2026 · 0h 57m

A Motherf*cking Life

Documentary

Through two years of passion, provocation and porn, young artist Frida Retz’s alternative lifestyle collides with the oldest convention of all: becoming a mother. Frida Retz is a young artist who lives her life unapologetically. In this intimate artist portrait, Frida invites us into a limitless world of porn, creativity and courage. Her art and life becomes a manifesto for breaking free from conventions – from open relationships and producing porn to marrying her platonic partner. Frida herself is a celebration of living freely and authentically. But her values and artistic projects are put to the test when she is faced with one of the most traditional milestones of all: motherhood. This debut is a tender and fearless portrait. Capturing Frida’s world of sex, love and art.

Directed byAstrid Agnes Hald, Frederik Vahle

Play
Status
Released
Runtime
0h 57m
Language
DA
Released
March 22, 2026
Studios
Nabo Film

Featuring

Cast & crew

4 credited
Starring

Frida Retz

Herself

Janosh Heydorn

Himself

Didde Borup

Themself

Alba Greve

Themself

Creative team
Directed by
Astrid Agnes Hald
Frederik Vahle
Written by
Astrid Agnes Hald
Frederik Vahle
Produced by
Maja Foss Hagerup
Rosa Flindt Riis-Hansen

Keep watching

More like this

Fraimpark1.0

Fraimpark

2018 · Film

No Goodbyes1.0

No Goodbyes

2021 · Film

Playboy: The Story of X6.8

Playboy: The Story of X

1998 · Film

I'm a Porn Star5.9

I'm a Porn Star

2013 · Film

Eloy x Manzano10.0

Eloy x Manzano

2026 · Film

A Child of My Own8.6

A Child of My Own

2026 · Film

Orden natural

Orden natural

2023 · Film

Romeo & Julius7.0

Romeo & Julius

2009 · Film

Michael Lost and Found5.5

Michael Lost and Found

2017 · Film

Divas do Oeste: Trajetórias e Desafios de Drag Queens no Interior do Paraná

Divas do Oeste: Trajetórias e Desafios de Drag Queens no Interior do Paraná

2025 · Film

A Song Without Home8.7

A Song Without Home

2026 · Film

The Polymath, or The Life and Opinions of Samuel R. Delany, Gentleman6.0

The Polymath, or The Life and Opinions of Samuel R. Delany, Gentleman

2007 · Film

Tri Me: The Siri Lindley Story

Tri Me: The Siri Lindley Story

2025 · Film

Army of Lovers or Revolt of the Perverts4.0

Army of Lovers or Revolt of the Perverts

1979 · Film

Track Two3.0

Track Two

1982 · Film

In a Strange Room

In a Strange Room

2020 · Film

Dead Gay Men and Living Lesbians4.4

Dead Gay Men and Living Lesbians

2008 · Film

Silent Pioneers4.5

Silent Pioneers

1985 · Film

ParTy Boi: Black Diamonds in Ice Castles

ParTy Boi: Black Diamonds in Ice Castles

2017 · Film

Penis Poetry4.0

Penis Poetry

2017 · Film

Picked for you

Recommended movies

David Lynch: The Art Life7.0

David Lynch: The Art Life

2017 · Film

Heart of a Dog6.5

Heart of a Dog

2015 · Film

My Mom Jayne8.0

My Mom Jayne

2025 · Film

Cameraperson6.7

Cameraperson

2016 · Film

I Am Ali6.7

I Am Ali

2014 · Film

Looking for Richard6.8

Looking for Richard

1996 · Film

This Changes Everything6.2

This Changes Everything

2019 · Film

180° South7.2

180° South

2010 · Film

Beyoncé: Life Is But a Dream7.7

Beyoncé: Life Is But a Dream

2013 · Film

Daft Punk Unchained7.2

Daft Punk Unchained

2015 · Film

The Red Pill7.5

The Red Pill

2016 · Film

Western Stars7.0

Western Stars

2019 · Film

Deliver Us from Evil7.2

Deliver Us from Evil

2006 · Film

Audrey7.1

Audrey

2020 · Film

Elstree 19766.2

Elstree 1976

2015 · Film

Maria by Callas7.4

Maria by Callas

2017 · Film

Being Elmo: A Puppeteer's Journey7.2

Being Elmo: A Puppeteer's Journey

2011 · Film

I Am Heath Ledger7.4

I Am Heath Ledger

2017 · Film

Above Majestic7.4

Above Majestic

2018 · Film

This Film Is Not Yet Rated7.1

This Film Is Not Yet Rated

2006 · Film