CinemaOSMovie · 2023 · 2h 12m

QiGong for Health: Sitting QiGong Exercises

Master Yang's personal daily practice

Follow-along with Dr. Yang's seated qigong. Whether you're a martial artist or someone interested in overall wellness, you should know modern science shows that qigong exercise is good medicine for health and fitness. Dr. Yang, Jwing-Ming teaches you easy sitting qigong exercises to improve your health and martial arts training.

Status
Released
Runtime
2h 12m
Language
EN
Released
October 10, 2023

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1 credited
Starring
Dr. Yang Jwing-Ming

Dr. Yang Jwing-Ming

Himself

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