Masterclass Part 2: Skills and Tactics for Sport and Trad

Are you tired of burning out on steep routes and unsure whether it’s due to lack of strength or poor technique? Do you still feel nervous about pushing above bolts or trusting your feet on slabs? If you’re fed-up with making the same old mistakes then why not settle the score using this two-part instructional video series, hosted by Britain’s leading climbing coach Neil Gresham. Whether you climb F5 or F7c, these films are packed with tips to help you improve every aspect of your climbing performance. Part 1 shows you how to develop your technique and how to train more productively and Part 2 shows you how to put it all together and get the most from yourself on the cliffs. There are right and wrong examples to help you identify your weaknesses and case studies from some of Britain’s best climbers. Those dream routes may be closer than you think and watching these films might be all you need to turn them into a reality.

To Win It All

To Win It All: The Road to the Six Invitational is an exciting view into Tom Clancy's Rainbow Six Siege, one of the world's fastest-growing esports. Three top players from around the globe try to balance lives, relationships, and training while chasing a chance to compete in the Six Invitational and win its life-changing $2,000,000 prize pool.

Es geht um Alles

Dance for All

Pumping Iron

Amateur and professional bodybuilders prepare for the 1975 Mr. Olympia and Mr. Universe contests as five-time champion Arnold Schwarzenegger defends his Mr. Olympia title against Serge Nubret and the shy young Lou Ferrigno.

Joe Louis: America's Hero Betrayed

An American story. Traces the career of Joe Louis (1914-1981) within the context of American racial consciousness: his difficulty getting big fights early in his career, the pride of African-Americans in his prowess, the shift of White sentiment toward Louis as Hitler came to power, Louis's patriotism during World War II, and the hounding of Louis by the IRS for the following 15 years. In his last years, he's a casino greeter, a drug user, and the occasional object of scorn for young Turks like Muhammad Ali. Appreciative comment comes from boxing scholars, Louis's son Joe Jr., friends, and icons like Maya Angelou, Dick Gregory, and Bill Cosby.

The Ground Truth

Sometimes the greatest act of courage is to tell the truth. Hear and witness our soldiers in this penetrating film. The shocking Iraq War ground conflict is only a prelude to the even more challenging battles these reluctant heroes face upon their return home.

The Iron Hammer

In this personal and rousing documentary, Joan Chen charts the inspiring life and career of “Jenny” Lang Ping, a fearless and independent Olympic athlete who propels China to international prominence in volleyball. On the court, her most effective weapon is her lethal spike, hence her titular nickname, while her leadership skills and calm demeanor solidify her unique status as the first player and coach to win multiple World Championships and Olympic gold. Chen, in her documentary feature debut, skillfully combines thrilling excerpts from championship games, intimate conversations with Lang Ping, her colleagues, and players to craft an entertaining and multi-dimensional portrait of this groundbreaking athlete who transformed women’s volleyball.

Over the Limit

Margarita Mamun, an elite Russian rhythmic gymnast, is struggling to become an Olympic champion. It is the most important year of her career and her last chance to achieve the ultimate goal, the gold Olympic medal. The film creates a captivating portrait of a young woman who is desperately trying to handle her own ambitions and meet the expectations of the official Russian training system.

Rise of the Wahine

In the years following the Civil Rights movement and the passage of Title IX in 1972, Dr. Donnis Thompson (a headstrong African-American female coach), Patsy Mink (the first Asian-American U.S. congresswoman), and Beth McLachlin (the team captain of a rag-tag female volleyball team), battled discrimination from the halls of Washington D.C. to the dusty volleyball courts of the University of Hawaii, fighting for the rights of young women to play sports.

Finding Traction

"Finding Traction" presents the inspirational story of ultra runner Nikki Kimball and her quest to become the fastest person in history to run America's oldest hiking trail, the 273-mile Long Trail. The documentary asks what drives her to attempt such an incredible feat, and follows Nikki's journey from its beginning - training and racing in the Rocky mountains - to her actual record attempt through Vermont's beautiful but brutal Green Mountains.

Koga - A New Wind

Few fighters can claim to have changed the face of their sport. Toshihiko Koga is one. The three-times World and Olympic champion invented his own incredible style of judo. Now, learn from Koga himself as he reveals the secrets to his success!

One

Collected as part of the Fluxfilm Anthology (a multi-reel compendium of 37 short films assembled by Fluxus founder and central operator George Maciunas), One captures the lifespan of a single match recorded at 2,000 frames per second using a 16mm high-speed camera. The frame rate is then decelerated to the standard 24fps for presentation. The film emphasizes each gesture, sway and flare of flame as the small pinewood carrier ignites across the landscape of the filmstrip and screen, signalling the drama and poetics of this ”minor” event before the fire is extinguished. One also stands as an unassuming beacon, immortalizing on film the essence of some of Ono’s early concerns as an artist. At the slightest touch of fire, they burst into flame. Strike everywhere. Strike often.

A Cop Movie

This documentary walks the line between fact and fiction, delving into corruption in the Mexican police through the experiences of two officers.

Lifesaving and Water Safety: Snorkeling Skills and Rescue Techniques

The film provides a comprehensive guide on snorkeling skills and rescue techniques, emphasizing the importance of proper equipment such as masks, snorkels, and fins. It discusses how to choose the right mask for comfort and fit, the proper use of snorkels, and techniques for clearing water from both masks and snorkels. The film also covers essential skills for entering the water safely, practicing buddy systems during snorkeling, and techniques for locating and rescuing submerged victims. It highlights the need for training and emphasizes that while these skills are crucial for rescue, they do not replace the need for a full certified course in skin diving.

Education Week

Young scholars get busy for Newcastle-on-Tyne's 'Education Week' in the tour of Tyneside classrooms.

Reconnaissance Pilot

Documentary/training film depicting the duties of a pilot in the Pacific Theatre of the Second World War as he flies reconnaissance missions over enemy-held islands.

Beauties of the Night

What happened to those vedettes who represented the mexican cabaret’s exotic beauty in the ‘70s and ‘80s? Four decades after the end of their roles, they tell their stories with dignity.

Buck

An examination of the life of acclaimed 'horse whisperer' Buck Brannaman, who recovered from years of child abuse to become a well-known expert in the interactions between horses and people.

The Witches of the Orient

The Japanese volleyball players called the “Oriental Witches” are now in their 70s. From the formation of the team at the factory until their victory at the Tokyo Olympics in 1964, memories and legends rise to the surface and blend inextricably.

Rate Me

A portrait of teen escort, 'Coco'.

Moments: Six

A serial killer and the detective who tracked him down find themselves in an unexpected stalemate.

Shark

His first girlfriend was hit by a car. His second girlfriend fell off a cliff. His wife has come prepared.

American Pie: Revealed

Documentary about the making of American Pie (1999), American Pie 2 (2001) and American Wedding (2003).

Mythica: A Quest for Heroes

Stuck in a life of indentured servitude, Marek dreams of becoming a wizard. When she meets the beautiful priestess Teela in need of help, she offers her assistance and provides a motley troupe. Together they go in search of Teela's sister, who was kidnapped by a wild ogre.

Marvel One-Shot: The Consultant

Agent Coulson informs Agent Sitwell that the World Security Council wishes Emil Blonsky to be released from prison to join the Avengers Initiative. As Nick Fury doesn't want to release Blonsky, the two agents decide to send a patsy to sabotage the meeting...

Afgan

A large number of drugs enter Kazakhstan from Afghanistan. To stop this, a special group must be created. The Ministry decides to send intelligence officer Oraz and two of his friends there, who participated in the war in Afghanistan and know the country well. The three veterans are joined by a young scout who despises the "old men". They will have to solve the drug problem, despite the conflict between two generations.

Fast and Furious, la saga no limit

Just 4 Kicks

A stranger tries to help twin brothers who play for a winless soccer team.

Calculating Ada: The Countess of Computing

Ada Lovelace was a most unlikely computer pioneer. In this film, Dr Hannah Fry tells the story of Ada's remarkable life. Born in the early 19th century, Ada was a countess of the realm, a scandalous socialite and an 'enchantress of numbers'. The film is an enthralling tale of how a life infused with brilliance, but blighted by illness and gambling addiction, helped give rise to the modern era of computing.

Prologue

Jack and Julie are in a relationship charged with terrible communication skills and a disruptive secret.

Let No Man Write My Epitaph

Nick Romano lives in a poor tenement building on the south side of Chicago with his well-meaning but drug-addicted mother, Nellie. She encourages him to pursue his piano-playing talent in hopes that it will bring him a better life. Nellie's neighbors, like the alcoholic ex-lawyer who secretly loves her, help her in keeping Nick away from Louie, the resident drug dealer. But a chance meeting between Nick and Louie could change things forever.

Godzilla: Final Wars

Humanity finally rids themselves of Godzilla, imprisoning him in an icy tomb in the South Pole. All is peaceful until various monsters emerge to lay waste to Earth's cities. Overwhelmed, humanity is seemingly saved by a race of benevolent aliens known as Xiliens. But not all is what it seems with these bizarre visitors. If humanity wishes to survive, they must reluctantly resurrect their most hated enemy, Godzilla.

La Chilindrina en apuros

Eight Images from the Life of Nastya Sokolova

Russia has a surfeit of overqualified graduates. Nastya Sokolova is one of them. Her career, if you can call it that, gave her a plethora of unexpected work experiences: from desk slave in banking to head bookkeeper of an illegal brothel. The film’s eight tableaus detail the various workplaces, colleagues and situations. To finish it off: deadpan commentary.

One hundred years of evil

Did Adolf Hitler survive WWII and live on under an assumed identity? Norwegian researcher Skule Antonsen sides with Spanish documentary filmmaker Idelfonso Elizalde to follow in the footsteps of Adolf Munchenhauser, a Hitler look alike captured by the Allied forces in Berlin 1945. When Munchenhauser is released from Camp Rebecca in 1946, a secret prison camp in the Nevada Desert, he decides to stay in the U.S. Skule digs into Munchenhausers life and hears a lot of stories, but none of them reveal his real identity. Is it possible that Adolf Munchenhuser really was Adolf Hitler? As Skule digs deeper for the truth it becomes clear that there are powerful forces that will do anything to stop him.

Chunauti

Chunauti is an action-packed romantic comedy that tells a story of love, struggle, and justice. Ajaya and his wife Prabha move to Kathmandu, where Ajaya starts working as a teacher. Later, his sister Gita joins them and enrolls in the same college. There, she meets a kind and charming student, but trouble arises when Madhav, a troublesome student, also starts liking her. One day, a fight breaks out in the college, and when Gita tries to stop it, an inspector arrives and brings the situation under control. Angered by this, Madhav and his group cause harm to Prabha and Gita. They also try to escape punishment through legal means. With no strong evidence, Ajaya takes a stand and challenges the court. In the end, he decides to take justice into his own hands, leading to a tragic ending where the inspector, fulfilling his duty, stops Ajaya. Chunauti is a story of love, courage, and sacrifice in the face of injustice.

High Risk

After failing to save his wife from 'The Doctor', Kit Li is working as a bodyguard and secret stunt double for the cowardly martial arts film star Frankie Lane. Frankie attends an exhibition of the crown jewels of Russia at a Hong Kong hotel, and when the Doctor's gang take over the building in attempt to steal them, Kit is the only thing standing in their way. Will Frankie regain his courage? Will romance blossom between Kit and the nosy reporter? Who has the best Kung-Fu?

Hellhounds

A Greek warrior must travel to the Underworld and battle killer hellhounds in order to rescue his murdered bride from the clutches of Hades.