"10-minute workouts to shape-up your whole body"
Lara Hudson is your guide through five workouts: Pilates for Abs, Pilates for Buns & Thighs, Pilates for Flexibility, Sculpting Pilates, and Pilates Burn.
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In an era of activism, filmmaker Connor Luke Simpson enters the world of Fat Acceptance, a provocative social movement that is seeking to change the negative perception of obesity. Is everything we know about obesity wrong, or, will this movement just become a footnote in the history books?
Nearly everyone knows that if you want to succeed, you have to plan. For everyone else, Coronet has made a film: PLANNING FOR SUCCESS. Here's how to do it. You can do it!
Out of the Box is a travelogue through Asia where filmmaker and CrossFit coach, Amit Tripuraneni, discovers and reveals the cultures, samples the local cuisine, and explores the local CrossFit scene across varied Asian cities.
The 2016 Reebok CrossFit Games were a grueling five-day, 15-event test to find the fittest man and woman on Earth. "Fittest on Earth: A Decade of Fitness" follows the dramatic story of the top athletes who qualified and competed and offers an inside look at what it takes to be among the world's elite athletes, both in training and on the competition floor. The CrossFit Games challenge competitors to perform intense physical tasks, but the hardest part is sometimes mental. Athletes often learn the details of the events only minutes before they begin, and everyone handles the pressure differently. Which of these fierce competitors will rise to the top and earn the title of Fittest on Earth?
Join two of basketball's greatest legends Red Auerbach and Larry Bird, as they share their knowledge, insight, and experience in this action packed, highly instructive, and entertaining look at "America's Game."
Features intense workouts developed by Radu, New York's toughest trainer. Radu and Cindy developed the two comprehensive workouts, which require only two hand weights, designed for alternate days, plus an extra 10-minute jump-start mini-workout.
A comprehensive overview on how to take care of Actar CPR dummies, hosted by three alien babies visiting from a distant planet.
Give the muscles a morning stretch with 10 minutes of hatha yoga.
This short film offers a children's guide to anger management.
A parent training video on how to de-escalate bullying and interpersonal conflict in a school setting, taught by Dr. Sherryll Kraizer.
In this fabulous full-color presentation Barbie expert Joe Blitman shares his vast knowledge of the nuts and bolts of collecting all things Barbie, including which dolls to buy, how to shop at a doll show, how to identify specific dolls and how to clean clothes or do repairs if a doll is damaged.
Taped prior to the 2000 IFBB Mr. Olympia. This dvd Includes all of his workouts which include feats of strength like his 1,500 lbs leg-presses, 100 lbs dumbbell curls, 495 lbs bench presses, 405 lbs shoulder presses, 100 reps non-stop weighted crunches, and more!! All insert music provided by his "Fulblown" band. Kevin said: "I needed to go to the gym to train myself, after watching this video at 10 p.m.!! This M3 video really inspired me!”
An overview on safety precautions that protect forklift operators on the job.
Australian artist Leon Pericles faces his greatest challenge: holding an exhibition of his life's works while facing the mental decline of his wife and collaborator Moira, as Alzheimer's disease turns their world upside down.
Four women do nude yoga.
Three women perform nude tai chi.
A fun rehabilitation program for persons with moderate to severe lung disease, brought to you by health professionals in Exercise Physiology and Respiratory Medicine.
An exercise video for beginners from the 1980s, hosted by Deborah Lee.
Cindy Crawford returns to the exercise game with her 2000 release A New Dimension. She planned the video as a guide to getting back in shape after giving birth. Viewers with that same plan should find the lesson helpful. Trainer Kathy Kaehler, also a new mom, assists with the workout. There are three different segments featuring various levels of difficulty. The first incorporates stretching and some movements like lunges and squats. The second part is a slightly longer aerobic set with simple steps. Workout B ends with more toning and balance exercises. The last segment is mainly a stamina test for both cardio and muscle endurance. Though the steps are more complicated, they are never very difficult. Overall, A New Dimension can be used in parts or run together for an entire hour of exercise.
Francesco Garripoli and Daisy Lee-Garripoli guide viewers through a moving meditation of gentle, flowing qigong poses; deep breathing; and visualization techniques to enhance the flow of qi. The style of qigong is called wuji qigong or primordial qigong.
Interviews with leading authors, philosophers and scientists, with an in-depth discussion of the Law of Attraction. The audience is shown how they can learn and use 'The Secret' in their everyday lives.
A celebration of the universe, displaying the whole of time, from its start to its final collapse. This film examines all that occurred to prepare the world that stands before us now: science and spirit, birth and death, the grand cosmos and the minute life systems of our planet.
Happy is a 2011 feature documentary film directed, written, and co-produced by Roko Belic. It explores human happiness through interviews with people from all walks of life in 14 different countries, weaving in the newest findings of positive psychology. Director Roko Belic was originally inspired to create the film after producer/director Tom Shadyac (Liar, Liar, Patch Adams, Bruce Almighty) showed him an article in the New York Times entitled "A New Measure of Well Being From a Happy Little Kingdom". The article ranks the United States as the 23rd happiest country in the world. Shadyac then suggested that Belic make a documentary about happiness. Belic spent several years interviewing over 20 people, ranging from leading happiness researchers to a rickshaw driver in Kolkatta, a family living in a "co-housing community" in Denmark, a woman who was run over by a truck, a Cajun fisherman, and more.
Amateur and professional bodybuilders prepare for the 1975 Mr. Olympia and Mr. Universe contests as five-time champion Arnold Schwarzenegger defends his Mr. Olympia title against Serge Nubret and the shy young Lou Ferrigno.
Over seven decades, actor and activist George Takei journeyed from a World War II internment camp to the helm of the Starship Enterprise, and then to the daily news feeds of five million Facebook fans. Join George and his husband, Brad, on a wacky and profound trek for life, liberty, and love.
"One Direction: This Is Us" is a captivating and intimate all-access look at life on the road for the global music phenomenon. Weaved with stunning live concert footage, this inspiring feature film tells the remarkable story of Niall, Zayn, Liam, Harry and Louis' meteoric rise to fame, from their humble hometown beginnings and competing on the X-Factor, to conquering the world and performing at London’s famed O2 Arena. Hear it from the boys themselves and see through their own eyes what it's really like to be One Direction.
An impressionistic portrait of the iconic actor Harry Dean Stanton comprised of intimate moments, film clips from some of his 250 films and his renditions of American folk songs.
Delve into the digestive system with this lighthearted and informative documentary that demystifies the role gut health plays in our overall well-being.
Nine filmmakers each profile a young girl from a different part of the world to weave a global tapestry of youth in the 21st century.
A real-life undercover thriller about two ordinary men who embark on an outrageously dangerous ten-year mission to penetrate the world's most secretive and brutal dictatorship: North Korea.
This documentary focuses on the actors and their journey over two summers to create the remake to the original IT, by Stephen King. The documentary originally released as bonus material, bundled with IT: Chapter Two.
This documentary looks to forge the greatest, most definitive, documentary on everything He-Man and the Masters of the Universe, She-Ra, the live action movie, New Adventures of He-Man, the 200x series and much more! They delve into the toys, comics, cartoons, and movies from all eras by talking to the artists, creators, executives and actors who helped make it a reality.
See Michael Jackson, one of the most recognizable and popular entertainers of all time, like never before in the feature-length tribute Michael Jackson: The Life of an Icon. Known to millions of fans worldwide for his record-breaking albums, groundbreaking music videos, mesmerizing dance moves and humanitarian efforts, his true story has never really been told...until now. This unprecedented look into the King of Pop's fascinating life includes all-new interviews with his mother Katherine Jackson as well as siblings Tito and Rebbie Jackson, his nephew Jaafar Jackson and niece Tahkyah brings plenty Jackson and Friends ends and music legends such as Smokey Robinson, Dionne Warwick and his 3 children and many more.
An unflinching look at the how the battle over abortion rights has played out in the United States over the last 15 years.
Using the book 'Fragments', which collects Marilyn Monroe's poems, notes and letters, and with participation from the Arthur Miller and Truman Capote estates who have contributed more material, each of the actresses will embody the legend at various stages in her life.
Learn the incredible behind-the-scenes story of how the original Star Wars movie was brought to the big screen in this fascinating documentary hosted by C-3PO and R2-D2 which includes interviews with George Lucas and appearances by Mark Hamill, Harrison Ford and Carrie Fisher.
Lupita Nyong'o narrates a documentary about Peanuts and its creator, Charles M. Schulz. Famous fans—including Drew Barrymore, Kevin Smith, and Al Roker—share its influence on them, and a new animated story finds Charlie Brown on a quest.
A documentary focused on plastic pollution in the world's oceans.
A documentary that explores the downloading revolution; the kids that created it, the bands and the businesses that were affected by it, and its impact on the world at large.
The story of the evolution of a boy from Nebraska who became one of the most respected men in the world, and the heroes who helped guide him along the way. By allowing access to his life and never-before-released home videos, Buffett offers a glimpse into his unique mind to help us understand what is truly important when money no longer has meaning.