Chunyi Lin teaches introduces viewers to his Spring Forest Qigong system, with a focus on practices for health and wellness.
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Jillian Michaels has a four week plan to get you ripped. Each week progresses you through a 24 minute interval system to get you ripped.
The film interweaves the personal accounts of polio survivors with the story of an ardent crusader who tirelessly fought on their behalf while scientists raced to eradicate this dreaded disease. Based in part on the Pulitzer Prize-winning book Polio: An American Story by David Oshinsky, Features interviews with historians, scientists, polio survivors, and the only surviving scientist from the core research team that developed the Salk vaccine, Julius Youngner.
Jillian Michaels Killer Buns & Thighs promises to deliver with three fat-blasting booty sculpting workouts that will get you results fast! These 30-minute workouts range in difficulty level in order to provide something for everyone from beginners to the most advanced athletes.
Virologist Dr Chris van Tulleken embarks on a global investigation into the hunt for the pathogen that could trigger the next pandemic and the cutting-edge science developed to tackle it. Known only as ‘Disease X’, it is shrouded in uncertainty. Its origin is unknown, how it could spread is unclear, but its impact could be much more severe than Covid-19. To uncover what Disease X might be, where it could emerge and what traits it needs to spread, Chris follows the paths of past deadly viruses. He visits the ground zero of the Nipah virus in Malaysia, which inspired the film Contagion. He also heads to the front line of the ongoing bird flu outbreak in US dairy cattle in California.
Morgan Spurlock subjects himself to a diet based only on McDonald's fast food three times a day for thirty days without exercising to try to prove why so many Americans are fat or obese. He submits himself to a complete check-up by three doctors, comparing his weight along the way, resulting in a scary conclusion.
Diagnosed with cancer, Harold Leffall rejects conventional treatment and turns to juicing to save his life. Got The Juice captures his powerful journey of self-healing, challenging medical norms and proving the body's power to recover.
Both during and after pregnancy, yoga is a perfect way to firm your body, build strength, and gain flexibility. These two yoga practices, filmed in a serene garden overlooking the Pacific Ocean, are also a wonderful way to maintain emotional balance and reduce stress during the exciting and often hectic times surrounding the birth of a child. In the prenatal sequence you'll practice safe and simple movements intended to strengthen and tone your body at any stage of pregnancy, while providing relaxation that will help create a luminous space in which your baby will thrive. The postnatal sequence is designed to redefine your body, restore your energy, and help you reconnect to yourself and your own wellness.
A serial of short instructional films using footage of Babe Ruth to explain the fundamentals of playing baseball.
A film record of M.E.T.E.I. (Medical Expedition to Easter Island), one of the most unusual scientific enquiries ever launched, headed by a McGill University research team. While the film is concerned mainly with the physical condition of Easter Islanders, it also provides glimpses of island activities, a village wedding, and the famous long-faced stone sculptures.
In the cobalt mining areas of Katanga in the Democratic Republic of the Congo (DRC), babies are being born with horrific birth defects. Scientists and doctors are finding increasing evidence of environmental pollution from industrial mining which, they believe, may be the cause of a range of malformations from cleft palate to some so serious the baby is stillborn. More than 60% of the world’s reserves of cobalt are in the DRC and this mineral is essential for the production of electric car batteries, which may be the key to reducing carbon emissions and to slowing climate change. In The Cost of Cobalt we meet the doctors treating the children affected and the scientists who are measuring the pollution. Cobalt may be part of the global solution to climate change, but is it right that Congo’s next generation pay the price with their health? Many are hoping that the more the world understands their plight, the more pressure will be put on the industry here to clean up its act.
NOVA takes you inside the operating room to witness organ transplant teams transferring organs from donors to recipients. Meet families navigating both sides of a transplant, and researchers working to end the organ shortage. Their efforts to understand organ rejection, discover ways to keep organs alive outside the body, and even grow artificial organs with stem cells, could save countless lives.
For the past 20 years, the world has seen an alarming decrease in IQ and a rise of autism and behavioral disorders. This international scientific investigation reveals how chemicals in objects surrounding us affect our brain, and especially those of fetuses.
With the world increase in spillover diseases from animals Scientists trace outbreaks such as the Zika and Ebola viruses which have the potential to infect humans.
In an era of activism, filmmaker Connor Luke Simpson enters the world of Fat Acceptance, a provocative social movement that is seeking to change the negative perception of obesity. Is everything we know about obesity wrong, or, will this movement just become a footnote in the history books?
The comparison of two rural families to demonstrate the need for proper hygiene and the consequences of its neglect.
Fat Chance is a grassroots Australian story of physical conquest that will change the way you feed your family forever. This new documentary follows Warren Hepsworth who sets out to ride a pushbike from Perth to Melbourne on a low-carb, high-fat diet. You’ll see Warren’s preparation for the ride as well as highlights and lowlights from the journey, and the diet change. The movie attempts to debunk the notion that athletes have to carb load and that you can’t get your energy from fat. In the process we learn that much of what we’ve been told about a healthy diet is wrong.
Give the muscles a morning stretch with 10 minutes of hatha yoga.
50 minutes of fast-paced hatha yoga for physical conditioning.
“Food Relovution: What We Eat Can Make A Difference” is an eye-opening and compelling feature documentary that examines the consequences of the meat culture as concerns grow about health, world hunger, animal welfare and the environmental cost of livestock production. It aims to show how these global issues affect everyone and are interrelated, and how making our food choices with a sense of awareness, knowing what we are buying and what we are eating is the first fundamental step towards a better world.
Interviews with leading authors, philosophers and scientists, with an in-depth discussion of the Law of Attraction. The audience is shown how they can learn and use 'The Secret' in their everyday lives.
Delve into the digestive system with this lighthearted and informative documentary that demystifies the role gut health plays in our overall well-being.
Documentary on the legendary martial artist Bruce Lee, with a focus on the production of his unfinished film Game of Death. Using interviews and behind-the-scenes footage, Lee aficionado John Little paints a portrait of the world's most famous action hero, concluding with a new cut of Game of Death's action finale, reconstructed from Lee's notes and recently-recovered footage.
A documentary focused on plastic pollution in the world's oceans.
The elite pilots of the Air Force Thunderbirds display exceptional skill, trust and courage during a high-stakes training season.
The life of Mr. Spock, as well as that of Leonard Nimoy, the actor who played him for almost fifty years, written and directed by his son: Adam.
One man's journey to discover the bitter truth about sugar. Damon Gameau embarks on a unique experiment to document the effects of a high sugar diet on a healthy body, consuming only foods that are commonly perceived as 'healthy'. Through this entertaining and informative journey, Damon highlights some of the issues that plague the sugar industry, and where sugar lurks on supermarket shelves.
Since the late 18th century American legal decision that the business corporation organizational model is legally a person, it has become a dominant economic, political and social force around the globe. This film takes an in-depth psychological examination of the organization model through various case studies. What the study illustrates is that in the its behaviour, this type of "person" typically acts like a dangerously destructive psychopath without conscience. Furthermore, we see the profound threat this psychopath has for our world and our future, but also how the people with courage, intelligence and determination can do to stop it.
A glimpse into the raw and simple power of nature through encounters with farm animals: the eponymous Gunda, a mother pig; two cows, and a one-legged chicken.
Filmed over nearly five years in twenty-five countries on five continents, and shot on seventy-millimetre film, Samsara transports us to the varied worlds of sacred grounds, disaster zones, industrial complexes, and natural wonders.
The life and career of an actor, artist, and icon. His own journey through his own camera.
A paralysingly beautiful documentary with a global vision—an odyssey through landscape and time—that attempts to capture the essence of life.
A documentary about a man who impersonates a wise Indian Guru and builds a following in Arizona. At the height of his popularity, the Guru Kumaré must reveal his true identity to his disciples and unveil his greatest teaching of all.
Al Pacino's deeply-felt rumination on Shakespeare's significance and relevance to the modern world through interviews and an in-depth analysis of "Richard III."
A look at the origins, history and conspiracies behind the "Majestic 12", a clandestine group of military and corporate figureheads charged with reverse-engineering extraterrestrial technology.
A visual montage portrait of our contemporary world dominated by globalized technology and violence.
This documentary focuses on the actors and their journey over two summers to create the remake to the original IT, by Stephen King. The documentary originally released as bonus material, bundled with IT: Chapter Two.
Daniel Craig candidly reflects on his 15 year adventure as James Bond. Including never-before-seen archival footage from Casino Royale to the upcoming 25th film No Time To Die, Craig shares his personal memories in conversation with 007 producers, Michael G Wilson and Barbara Broccoli.
A primetime special with performances from the superstar including Adele’s first new material in six years plus her chart-topping hits. The special will also feature an exclusive interview with Adele by Oprah Winfrey from her rose garden, in Adele’s first televised wide-ranging conversation.
Veteran naturalist Sir David Attenborough tells the story of a remarkable group of gorillas, from his first encounter in the '70s to the present day.