CinemaOSMovie · 2015 · 1h 30m · NR

Jillian Michaels Killer Arms & Back

Documentary

Have you always wanted a sick, insane, incredible upper body? Biceps of steel, sleek toned shoulders, a shredded upper back...well, here it is: Jillian Michael's Killer Arms & Back, the fourth installment in the Killer series. You are going to look and feel amazing in that tank top, bikini or spaghetti strap dress. Killer Arms & Back offers three amazingly effective workouts that progress in difficulty. Stick with each 30-minute workout for 10 days and then progress to the next level. Jillian offers modifications for every single move, so whether you're an advanced athlete, a beginner or an intermediate exerciser, you will get the absolute most out of this program.

Play
Status
Released
Runtime
1h 30m
Language
EN
Released
January 1, 2015
Studios
Empowered MediaGaiam Fitness

Featuring

Cast & crew

1 credited
Starring
Jillian Michaels

Jillian Michaels

Herself

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