A total-body burner that uses explosive power and interval training to help sculpt lean muscle and build next-level endurance.
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Flores Jr. is fresh off his ESPN appearance and highlight-reel knockout as he returns on March 16th at the Adventist Health Arena in Stockton, California. Fernando Vargas Jr and Amado Vargas, sons of boxing legend Fernando Vargas Sr will also be part of the exciting card!
Islam Makhachev vs. Alexander Volkanovski (Lightweight) Yair Rodriguez vs. Josh Emmett (Featherweight) Jack Della Maddalena vs. Randy Brown (Welterweight) Justin Tafa vs. Parker Porter (Heavyweight) Jimmy Crute vs. Alonzo Menifield (Light Heavyweight)
Derrick Lewis vs. Sergey Spivak (Heavyweight) Devin Clark vs. Da Un Jung (Light Heavyweight) Marcin Tybura vs. Blagoy Ivanov (Heavyweight) Doo Ho Choi vs. Kyle Nelson (Featherweight) Yusaku Kinoshita vs. Adam Fugitt (Welterweight)
Jéssica Andrade vs. Erin Blanchfield (Flyweight) Jordan Wright vs. Zac Pauga (Light Heavyweight) Josh Parisian vs. Jamal Pogues (Heavyweight) William Knight vs. Marcin Prachnio (Light Heavyweight) Jim Miller vs. Alexander Hernandez (Lightweight)
Women’s boxing legend, Amanda Serrano, will fight Mexico’s WBA featherweight champion, Erika Cruz, for the undisputed title on February 4.
Dillian Whyte makes his much-anticipated return to the ring against Christian Hammer in Ireland on St. Patrick's Day.
The story of boxer Sean Mannion, born in the 1950s in Ros Muc in county Galway, Ireland, his boxing career, his emigration to America and the effect it had on him, his brush with organized crime in Boston.
From the UFC Octagon in Las Vegas and the anthropology lab at Dartmouth, to a strongman gym in Berlin and the bushlands of Zimbabwe, the world is introduced to elite athletes, special ops soldiers, visionary scientists, cultural icons, and everyday heroes—each on a mission to create a seismic shift in the way we eat and live.
A group of troublemakers go back to school to avoid jail.
Monroe Hutchens is the heavyweight champion of Sweetwater, a maximum security prison. He was convicted to a life sentence due to a passionate crime. Iceman Chambers is the heavyweight champion, who lost his title due to a rape conviction to ten years in Sweetwater. When these two giants collide in the same prison, they fight against each other disputing who is the real champion.
Pilates is a unique way of getting your whole body into good condition and toning up all your muscles. It consists of a series of exercises which are suitable for everyone, which develop both strength and suppleness, and its aim is to make the muscles required for good posture even firmer. Pilates gives priority to the movements being performed well, freeing up tension, and developing good muscle coordination and control. In this session, we have selected the pilates exercises which are the most effective for exercising and strengthening your abdominal muscles. The Pilates "Abdominal Special" training programme contains exercises on 3 progressive levels of difficulty, and you can therefore choose the exercises you wish to do according to your own level of ability. The development of your abdominal muscles will make it easier to stand up and to hold yourself well, and will also ease any back pain.
WEC 39: Brown vs. Garcia Took place on March 1, 2009 in Corpus Christi, Texas. The event aired live on the Versus Network.WEC Featherweight Champion Mike Brown made his first title defense against number one contender Leonard Garcia.
Ricky Hatton makes his return to the MGM Grand boxing ring in a 12-round match that has given his dedicated and noisy fan base another reason to depart Manchester, England, in early winter. His opponent Brooklyn fighter Paulie Malignaggi, who has also lost only once, in 26 fights, and who may have been most impressive in his 12-round loss in June 2006 to Miguel Cotto.
The story is about Iris's rise to the apex of a love/power triangle that includes her roguish English lover, McHeath, and Art, an earnest young boxer. Within the flawed moral landscape, each character struggles to establish their sovereignty.
Unbeaten knockout artist Lester Martinez (18-0, 15 KOs) puts his unbeaten record on the line against slick and durable contender Joeshon James (9-0-2, 5 KOs) in a 10-round super middleweight main event.
Efe Ajagba will face unbeaten Stephan Shaw at the Turning Stone Resort Casino in Verona, New York.
Mexican superstars will go toe-to-toe as pound-for-pound great Canelo Álvarez puts his undisputed super middleweight world title on the line against unbeaten all-action former world champion Jaime Munguía.
Pilates is a unique way of getting your whole body into good condition and toning up all your muscles. It consists of a series of exercises which are suitable for everyone, which develop both strength and suppleness, and its aim is to make the muscles required for good posture even firmer. Pilates gives priority to the movements being performed well, freeing up tension, and developing good muscle co-ordination and control. In this Intermediate pilates session the exercises from the Beginners' Level have been modified and made more difficult, and new exercises have been added. This programme, adapted in line with your progress, will allow you to not only consolidate what you have learned, but also to establish a higher level of practice. Don't forget: to make progress, set objectives!
A chronicle of the life of Indian boxer 'Mary Kom' who went through several hardships before audaciously accomplishing her ultimate dream.