• Home
  • Movie
  • Tv Shows
  • Anime
  • Sports
  • IPTV
  • Collection
  • AI Search
  • Download
Febbox Token

CinemaOS

Your entertainment hub

TrendingMoviesTV ShowsSearch
Powered byConsumet & TMDB API

Important Disclaimer

◝(ᵔᵕᵔ)◜

CinemaOS operates as a content aggregator and does not host any media files on our servers. All content is sourced from third-party providers and embedded services. For any copyright concerns or DMCA takedown requests, please contact the respective content providers directly.

Third-party ContentNo File Hosting

Built with ❤️ for entertainment enthusiasts worldwide

Eat, Fast and Live Longer

Eat, Fast and Live Longer

Watch Movie
Share

Eat, Fast and Live Longer

2012
0h 59m
6.5(2 votes)
Documentary

Overview

British journalist and physician Michael Mosley sets an ambitious goal: to become healthier and lose weight while making as few changes as possible to his life. In working toward these goals, Mosley discovers a powerful new science behind the old idea of fasting, a program that still allows him to enjoy his favorite foods. He takes a road trip across the U.S. to investigate how a little hunger can turn on the body’s “repair genes” and, of course, tries the new science himself. Mosley learns that a diet based on feast and famine has powerful effects on the body, reducing the risks of heart disease, diabetes and some cancers. The diet seems to pack the anti-aging clout of calorie restriction while still allowing for a taste of the good life. And it turns out to be not only good for the body; it may also be good for the brain.

Links & Resources

WebsiteIMDbView

Social & External

IMDb

Production Companies

BBC

Cast & Crew

8 members
Acting

Michael Mosley

Self / Presenter / Journalist

Michael Mosley
Acting

Fauja Singh

Self / 100+ year old marathon runner

No Image
Acting

Luigi Fontana

Self / Professor, Washington University School of Medicine

No Image
Acting

Joe Cordell

Self / Calorie Restrictor on Optimal Nutrition (CRONy)

No Image
Acting

Valter Longo

Self / Professor, USC

No Image
Acting

Krista A. Varaday

Self / Professor of Nutrition, University of Illinois Chicago

No Image
Acting

Mark P. Mattson

Self / Professor, National Institute on Aging

No Image
Acting

Clare Mosley

Self / Wife / General Practitioner / Consultant

No Image

Similar Movies

Super Size Me
6.7
2004

Super Size Me

Morgan Spurlock subjects himself to a diet based only on McDonald's fast food three times a day for thirty days without exercising to try to prove why so many Americans are fat or obese. He submits himself to a complete check-up by three doctors, comparing his weight along the way, resulting in a scary conclusion.

Movie
The Game Changers
7.3
2019

The Game Changers

From the UFC Octagon in Las Vegas and the anthropology lab at Dartmouth, to a strongman gym in Berlin and the bushlands of Zimbabwe, the world is introduced to elite athletes, special ops soldiers, visionary scientists, cultural icons, and everyday heroes—each on a mission to create a seismic shift in the way we eat and live.

Movie
Carb-Loaded: A Culture Dying to Eat
6.7
2014

Carb-Loaded: A Culture Dying to Eat

One in three Americans is pre-diabetic. A huge percentage of them do not know that they are sick. Adult onset diabetes is no longer an illness for the obese and elderly. Millions of Americans who regularly exercise and eat a diet recommended by the USDA are classified as "skinny-fat". The connection between the standard American diet and numerous metabolic disorders is now an unspoken fact in most medical circles

Movie
New Ways
0
1978

New Ways

This film focuses on the basics of adapting to life in England.

Movie
Food Matters
6.6
2010

Food Matters

With nutritionally-depleted foods, chemical additives and our tendency to rely upon pharmaceutical drugs to treat what's wrong with our malnourished bodies, it's no wonder that modern society is getting sicker. Food Matters sets about uncovering the trillion dollar worldwide sickness industry and gives people some scientifically verifiable solutions for curing disease naturally.

Movie
Fasting
5.8
2017

Fasting

Fasting may serve as the solution to solve our epidemic of chronic illnesses today. However, most think of only one method of fasting when they hear the term ‘fasting.’ This documentary explores 7 different methods of fasting including Time-Restricted Feeding, Intermittent & Prolonged Fasting, Long-Term Water Fasting, Religious Fasting, Eating Disorders, Improvising or Fasting Unsafely, Fasting Mimicking Diet, and Juice Fasting. The film interviews 54 people including the world’s leading scientists and medical professionals on fasting, as well as individuals who used fasting to treat obesity, diabetes, cancer, cardiovascular problems, skin problems, high blood pressure, chronic headaches, joint pain, and many others. This feature motion picture is the most comprehensive and objective look at fasting on film.

Movie
Health for the Americas: Planning for Good Eating
4.6
1946

Health for the Americas: Planning for Good Eating

An educational short from Disney on the importance of good nutrition.

Movie
To Dye For: The Documentary
0
2025

To Dye For: The Documentary

After discovering their child's life-altering sensitivity to synthetic dyes, parents and first-time filmmakers set out to uncover the impacts of these additives. They journey to meet with the world's leading synthetic dye experts, conducting in-person interviews with scientists, researchers, and impacted families. This exploration reveals a series of shocking stories and surprising discoveries.

Movie
The Science Of Fasting
7.0
2013

The Science Of Fasting

While life expectancy is increasing in Western countries, cases of diabetes, hypertension, obesity and cancer are increasing, and the use of medication has exploded. Does this mean that in order to live to a ripe age we are condemned to swallow more and more drugs? What if there was another way? For half a century, in Russia, Germany and the U.S., doctors and biologists have been exploring a different therapeutic approach: fasting. The results are amazing. Soviet researchers have provided a body of clinical studies of exceptional health…only published in Russian, and thus unknown in the West. Young biologists from the University of Los Angeles have overturned conventional wisdom and used molecular biology to demonstrate the powerful effects of fasting. This research suggests a wide-ranging potential, which could include treatments for the disease of the century, cancer. If these scientists are right, maybe our approach to disease and treatment will need a rethink.

Movie
0
2007

Dr. Andrew Weil's Guide to Eating Well

One of America's best-known and most respected doctors offers a sensible approach to eating: He emphasizes enjoyment over deprivation, and long-term health benefits over short-term weight loss. Dr. Weil assures us that there is no confusion among nutrition experts about the optimal diet for health, body weight, and longevity. Understanding inflammation to be the root cause of many chronic illnesses, he gives science-based recommendations to help combat specific health concerns, all as part of an anti-inflammatory diet. On the subject of dietary supplements, he talks about what's perilous and what can help.

Movie
Overfed & Undernourished
7.2
2014

Overfed & Undernourished

Overfed and Undernourished examines a global epidemic and our modern lifestyles through one boy's inspiring and personal journey to regain his health from the inside out.

Movie
Better Brain Health: We Are What We Eat
7.4
2019

Better Brain Health: We Are What We Eat

Documentary about the connection between diet and the brain.

Movie
Fat Fiction
6.4
2020

Fat Fiction

Leading health experts examine the history of the U.S. Dietary Guidelines and question decades of dietary advice insisting that saturated fats are bad for us.

Movie
Fat, Sick & Nearly Dead
6.7
2010

Fat, Sick & Nearly Dead

100 pounds overweight, loaded up on steroids and suffering from a debilitating autoimmune disease, Joe Cross is at the end of his rope and the end of his hope. In the mirror he saw a 310lb man whose gut was bigger than a beach ball and a path laid out before him that wouldn't end well— with one foot already in the grave, the other wasn't far behind. FAT, SICK & NEARLY DEAD is an inspiring film that chronicles Joe's personal mission to regain his health.

Movie
Sous le bio, la malbouffe
8.0
2021

Sous le bio, la malbouffe

Sales of organic products have increased tenfold in 20 years. In 2020, the market will have exceeded 13 billion euros in sales. The heavyweights of the food industry are surfing on this consumer craze for healthy food by offering more and more "green" products. But organic does not necessarily mean nutritionally balanced.

Movie
Raising Resistance
0
2012

Raising Resistance

Paraguay's lush soy farms are battlegrounds between huge agri-business and small farmers. The GMO beans fatten up cattle in rich countries so steaks remain cheap. But the pesticides used are destroying the crops of the campesinos and harming their kids.

Movie
In Defense of Food
7.4
2015

In Defense of Food

In Defense of Food tackles a question more and more people around the world have been asking: What should I eat to be healthy? Based on award-winning journalist Michael Pollan's best-selling book, the program explores how the modern diet has been making us sick and what we can do to change it.

Movie
Betting on Zero
7.1
2016

Betting on Zero

Controversial hedge fund titan Bill Ackman is on a crusade to expose global nutritional giant Herbalife as the largest pyramid scheme in history while Herbalife execs claim Ackman is a market manipulator out to bankrupt them and make a killing off his billion dollar short.

Movie
We Love Paleo
5.0
2016

We Love Paleo

Doctors, nutritionists, authors and entrepreneurs from 4 countries share why they choose to go against conventional health wisdom to promote Paleo. The film also reflects on how they were profoundly transformed by the lifestyle beforehand.

Movie
The Perfect Human Diet
5.7
2012

The Perfect Human Diet

"The Perfect Human Diet" is an unprecedented global exploration to find a solution to our epidemic of overweight obesity and diet-related disease - the #1 killer in America. The film bypasses current dietary group-think by exploring modern dietary science, previous historical findings, ancestral native diets and the emerging field of human dietary evolution; revealing for the first time, the authentic human diet. Film audiences finally have the opportunity to see what our species really needs for optimal health and are introduced to a practical template based on these breakthrough scientific facts.

Movie

Recommended Movies

Asian Health Secrets
5.0
1999

Asian Health Secrets

Herbalist Letha Hadady shares the secrets of her trade in this fascinating lesson in nontraditional medicine, revealing which Chinese herbs help mitigate conventional Western diseases such as high blood pressure, depression and diabetes. You'll also discover certain food products that contribute to overall health. Follow Letha to her kitchen, where she concocts her potent potions, and find out how you can replicate her approach in your home.

Movie
The Lama Avenger
7.9
1979

The Lama Avenger

When two acrobats are fired for fighting with punks in the audience, they go to live with an aunt who's being pressured to sell her house for a real estate development. The developer's nasty son, Lee Fu, decides to muscle the sale, and soon he's at war with the acrobats, plus their unlikely ally, an American named John who used to be Lee Fu's friend. The acrobats open a kung fu school, the scene of several battles with Lee Fu's thugs. A fight to the death, jail time, auntie's surprise decision, a budding acting career, a possessive girlfriend, a debilitating injury, a friendship that needs recalibrating, and Lee Fu's avenger are all in the mix before the end.

Movie
To R
7.3
2017

To R

A boy and a girl coming from different worlds fall in love. When summer is over, they will face the shackles of their normal routine and discover what binds them and what breaks them apart.

J.R.R. Tolkien and the Birth of "The Lord of the Rings" and "The Hobbit"
5.7
2004

J.R.R. Tolkien and the Birth of "The Lord of the Rings" and "The Hobbit"

In a house in Oxford lived a remarkable man called J.R.R. Tolkien who told stories that thrilled the world. To this very day readers and film audiences are enjoying his magnificent epics “THE LORD OF THE RINGS” and “The Hobbit” – adapted to the big screen by producer, Peter Jackson. Although everybody has heard of Tolkien’s writing, very few people could tell you much about the man responsible for creating the best loved magical creatures that have become household names. This program will give you a real insight into the man behind the legends of “THE LORD OF THE RINGS,” and the people and places that shaped his unique literary genius. From the rolling English countryside to the sooty streets of Industrial Birmingham, the dreaming spires of Oxford to the World War I trenches of the blood soaked Somme; this is the story of the quintessential English College Professor who made epic mythology and legend accessible to one and all.

Movie
7.3
2020

John

John tells the story of a young male, a psychiatric hospital patient who witnesses the death of another Black male patient at the hands of white staff. Blurring the boundaries between fact and fiction, this work draws from real life cases of mentally ill Black men who have died as a result of excessive force of the State.

Movie
Destino Mortal
5.0
2019

Destino Mortal

Me & You, Us, Forever
4.8
2008

Me & You, Us, Forever

A 47 year old Christian man on the other side of an unwanted divorce thinks back on his first love from high school and wants to see her again.

Movie
8.2
2021

Voice

An 18-year-old woman is on the run from the repressions in Belarus. She took part in the demonstrations against falsified elections in August 2020 and protested the inauguration of the former president. She went through arrests and detentions.

Movie
Harder Than the Rock: The Cimarons Story
7.0
2024

Harder Than the Rock: The Cimarons Story

Reggae exploded in the 1970s and Cimarons, the UK's first reggae band, formed in 1967, were at its heart. Thousands of miles from Jamaica, they brought excitement, experimentation and sheer anticipation to a new generation of Black British youth, putting them in touch with their roots. Harder Than The Rock celebrates Cimaron's storied history and explores the band's overlooked impact and influence as they persevere against all odds and dream of playing to live audiences again, one last time...

Movie
Aw Rah Nyoosh
7.8
2018

Aw Rah Nyoosh

A documentary filmmaker attempts to imagine, along with his father, his grandmother's experience at a labor camp during the holocaust.

Movie
Une folie
5.7
2016

Une folie

Movie
Thirty Two
10.0
2013

Thirty Two

December 1944, 24-year-old Wei Shaolan and her 1-year-old daughter were seized and sent to a Japanese camp, where Wei was forced to work as a 'comfort woman' -- a woman forced into prostitution for Japanese servicemen during World War II. Despite being physically and mentally abused, Wei unbelievably escaped the heavily guarded 'Comfort Station' pregnant, shamed, and unsure of what fate awaited her return home. This documentary presents the true legendary story of Wei Shaolan and follows her traumatic and courageous journey from forced prostitution to life today with her Japanese son. 'Real Heroes' are people who can face life bravely even after a tormented life, and Wei's story offers inspiration to those faced with seemingly hopeless adversity.

Movie
Autumn
9.5
2024

Autumn

Jay, Mia, and Pitar were three friends who loved exploring the beauty of nature, especially during the autumn season. Their story unfolds over three special journeys, each capturing the warmth of friendship and the beauty of autumn. Their first journey took Jay and Mia to Frensham Great Pond, a beloved spot surrounded by vibrant autumn trees. As they walked along the water's edge, the cool breeze and golden leaves filled them with joy. They laughed, skipped stones, and admired the reflections of amber and red across the pond. For their second adventure, Pitar joined Jay and Mia at Sandy Hill in Aldershot, one of the highest points in the area. From the top, they could see all of Aldershot and even Farnborough in the distance. Standing above it all, they felt a deep sense of freedom and awe as they looked out at the rolling autumn landscape below. Their third journey led them to Tice's Meadow Nature Reserve in Surrey. Known for its peaceful trails and abundant wildlife,

The End of the Homunculus
5.0
1918

The End of the Homunculus

A group of scientists, led by a Professor Ortmann, produce a living human child using scientific processes - a "homunculus." This creature is human in every way, except that he cannot experience love.

Movie
Unbekanntes Uruguay: Fußball, Tango und Gelassenheit
9.0
2019

Unbekanntes Uruguay: Fußball, Tango und Gelassenheit

Movie
A Love of Blueness
7.0
2000

A Love of Blueness

Rookie policeman Tai Lin yearned to be an artist before he failed an examination and followed in his father's footsteps. One day he interrupts an apparent suicide attempt by a woman standing on the edge of a bridge.

Movie
Letters From the Heart
5.4
2019

Letters From the Heart

Hope, an Architect, loses her grandmother suddenly. When Hope returns to her hometown to close out her grandmother’s affairs, she learns there is a stipulation in her grandmother’s will. She has to stay in her Grandmother’s house for a certain period of time in order to receive the remainder of her inheritance. She will learn that it wasn’t just her inheritance that her grandma is trying to give her.

Movie
The 8:37 News
10.0
2019

The 8:37 News

In today's social structure, news can often be misleading and politically biased, but not on this station... because they don't know what those words mean.

Movie