CinemaOSMovie · 2021 · 1h 21m · G

Is Mindfulness Right for You?

60%IMDbDocumentary

This insightful and informative documentary explores the popular world of Mindfulness from the perspective of four people who study and teach it. Mindfulness is defined as a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique.

Directed byJeremy Norrie

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Status
Released
Runtime
1h 21m
Language
EN
Released
January 8, 2021

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Trailers & teasers

1 video
Is Mindfulness Right for You? Trailer

Is Mindfulness Right for You? Trailer

Featuring

Cast & crew

Creative team
Directed by
Jeremy Norrie
Written by
Cora Anne

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