David Carradine explores the beginnings of spiral fitness.
Social & External
Self
A profile on martial artist John Liu and the making of his "lost" U.S. directorial debut, 'New York Ninja'.
A behind-the-scenes documentary of the making of Contour, an independent martial arts comedy made for only $6,000.
A short film that originally played before showings of "Heroes Two" - in which Fu Sheng, Chen Kuan Tai and Chi Kuan-Chun demonstrate different techniques of Hung boxing.
A feature-length documentary that explores the lives of four remarkably different people who share a common thread - they're all vegan. The movie traces the personal journeys of an ultramarathon runner who has overcome addiction to compete in one hundred mile races, a cattle rancher's wife who creates the first cattle ranch turned farmed animal sanctuary in Texas, a food truck owner cooking up knee-buckling plant-based foods, and an 8-year-old girl who convinces her family of six to go vegan.
Cindy Crawford returns to the exercise game with her 2000 release A New Dimension. She planned the video as a guide to getting back in shape after giving birth. Viewers with that same plan should find the lesson helpful. Trainer Kathy Kaehler, also a new mom, assists with the workout. There are three different segments featuring various levels of difficulty. The first incorporates stretching and some movements like lunges and squats. The second part is a slightly longer aerobic set with simple steps. Workout B ends with more toning and balance exercises. The last segment is mainly a stamina test for both cardio and muscle endurance. Though the steps are more complicated, they are never very difficult. Overall, A New Dimension can be used in parts or run together for an entire hour of exercise.
Five seniors, the eldest is 91 years old, train together in a gym in Rotterdam to keep fit. But the body falters and their environment is getting smaller and smaller. By doing sports, the seniors support each other: origin and social status disappear. The gym fraternizes and gives the elderly unprecedented pleasure. Despite the fanatical sports, the decline is unstoppable. This documentary also shows the seniors alone at home and the confrontational fight against the body that is becoming stiffer, with the realization that that battle is always lost in the long run.
A community of monks lives isolated from the world, practicing martial arts and following the master’s strict rules. This film investigates their harsh life and the flow of Time in unique closed environment, to approach deep motivations of a radical choice, and the reasons that pushed the monks away from their affections.
Class is in session as your seductive sensei, Cynthia Rothrock gives you the hardest hitting lessons of your life! Courses include a study on the greatest ‘Martial Arts Movie Masters’, ‘Deadliest Weapons”, and the many failed attempts at recreating the ‘Magic of Bruce Lee’. Will you earn your cinematic black-belt or get tossed on the pile of failed students?
Rae Ripple, a welder from the outskirts of West Texas transforms neglected metal into works of art and in the process finds healing from her traumatic past.
50 minutes of fast-paced hatha yoga for physical conditioning.
This yoga workout combines continual transition between essential yoga moves with resistance reps. The resulting burn shapes lean muscle, boosts metabolism, and challenges your mind.
IFBB Pro Tony Torres built a lucrative lifestyle which came crashing down after covering for a friend who committed a murder. After being chased by the FBI he was sent to prison for five years. Once he did his time, Tony had to build back his life.
A television reporter interviews fighters and promoters about Bruce Lee in preparation for a tournament to claim the title of “Successor to the Bruce Lee legacy”. Footage from Bruce Lee's films and interviews is repurposed in pseudo-documentary style.
Delve into the digestive system with this lighthearted and informative documentary that demystifies the role gut health plays in our overall well-being.
Rare workout video from the 1980s hosted by Laura Gemser, delivering her instructions to a team of toned and athletic dancers as they sweat and groove on a set drenched in abstract 80s design sensibilities.
Witness the never-before-seen footage and true story behind the John Wick phenomenon – from independent film to billion-dollar franchise.
Jackie Chan: My Stunts shows some of the tricks of the trade that Jackie and his stunt team utilize to perform their stunts. This is not an endless gag reel of stunts gone wrong, but an in depth look at how timing and camera placement can make or break a shot. Jackie will show you what is done to enhance fights and protect the stuntmen from getting injured. Of course, if the character you are portraying is wearing shorts and a tank top, you just have to get hurt!
More than just a biography, this film explores Bruce Lee's global impact to see how he has influenced all areas of popular culture including fitness, cinema, music, sport, dance, video games and philosophy. A journey across the United States, Asia and Europe, takes Shannon Lee on a trip back to her father's roots in Hong Kong and China. With unique access to the family's photographic archive, home movies and all material owned by the Bruce Lee Foundation.
Welcome to the world of the martial arts. A voyage for the times of the martial arts cinema, from the beginning in China in the 6th Century A.C. by a Buddhist monk, Bodhidharma, until the actual time and the influence in the world, with interviews to actors and historians, and a review to the most important movies of all times and to the most famous action movies actors. A magnificent jewel of this genre what nobody wouldn't lose.
The saga of fitness, which exploded in the 1980s and contributed, in its own way, to liberating women's bodies.
A real-life undercover thriller about two ordinary men who embark on an outrageously dangerous ten-year mission to penetrate the world's most secretive and brutal dictatorship: North Korea.
JB Smoove and Martin Starr host a celebration of 20 years of "Spider-Man" movies, from the Sam Raimi trilogy to Marc Webb's movies and the trio from Jon Watts.
This is the story of a normal person who does extraordinary things. Someone who pursues and achieves triumphs through taking care of the small details, because these are, after all, the ones that make him a different soccer player.
In this genre-bending tale, Errol Morris explores the mysterious death of a U.S. scientist entangled in a secret Cold War program known as MK-Ultra.
Bomman and Bellie, a couple in south India, devote their lives to caring for an orphaned baby elephant named Raghu, forging a family like no other.
Explore the evolution of Buzz Lightyear from toy to human in the making of Pixar’s Lightyear. Dive into the origin and cultural impact of everyone’s favorite Space Ranger, the art of designing a new “human Buzz,” and the challenges faced by the Lightyear crew along the way.
From the UFC Octagon in Las Vegas and the anthropology lab at Dartmouth, to a strongman gym in Berlin and the bushlands of Zimbabwe, the world is introduced to elite athletes, special ops soldiers, visionary scientists, cultural icons, and everyday heroes—each on a mission to create a seismic shift in the way we eat and live.
A documentary chronicling Queen and Lambert's incredible journey since they first shared the stage together on "American Idol" in 2009.
Francesco Totti retraces his entire life while watching it on the silver screen together with the audience. Images and emotions flow among key moments of his career, scenes from his personal life and memories he has never shared before.
A glimpse into the raw and simple power of nature through encounters with farm animals: the eponymous Gunda, a mother pig; two cows, and a one-legged chicken.
Film adaptation of French economist Thomas Piketty's ground-breaking global bestseller of the same name: an eye-opening journey through wealth and power.
The life of Mr. Spock, as well as that of Leonard Nimoy, the actor who played him for almost fifty years, written and directed by his son: Adam.
Daniel Craig candidly reflects on his 15 year adventure as James Bond. Including never-before-seen archival footage from Casino Royale to the upcoming 25th film No Time To Die, Craig shares his personal memories in conversation with 007 producers, Michael G Wilson and Barbara Broccoli.
It narrates the epic title obtained by the Argentine National Team in the World Cup Qatar 2022 with testimonies of the protagonists, told from the intimacy and in first person.
Muckraking filmmaker Morgan Spurlock reignites his battle with the food industry — this time from behind the register — as he opens his own fast food restaurant.
A look at the origins, history and conspiracies behind the "Majestic 12", a clandestine group of military and corporate figureheads charged with reverse-engineering extraterrestrial technology.
The life and career of an actor, artist, and icon. His own journey through his own camera.
A woman walks into a New York gallery with a cache of unknown masterworks. Thus begins a story of art world greed, willfulness and a high-stakes con.
Filmmaker Kip Andersen uncovers the secret to preventing and even reversing chronic diseases, and he investigates why the nation's leading health organizations doesn't want people to know about it.
Behind-the-scenes documentary revealing what goes on inside the colourful, privileged, and sometimes stressful Christian Dior fashion house.