YogaWorks for Everybody: Fit Abs
Dec 1, 20090h 52m
Documentary
YogaWorks for Everybody: Fit Abs
Dec 1, 20090h 52m
Documentary
Synopsis
Build a strong core with two fun, demanding practices that combine core conditioning with interval training. The 10-minute "Fit Abs" practice alternates between traditional yoga movements and slow-burn holds. In "Core Yoga Flow" (40 min.), you move continuously.
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Details
- Release Date
- Dec 1, 2009
- Runtime
- 0h 52m
- Language
- English
- Status
- Released
Production
Companies
Lionsgate
Countries
United States of America
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