Joe Weider's Bodybuilding Training System, Session 7: Mass & Strength Training
Jan 1, 19940
Documentary
Joe Weider's Bodybuilding Training System, Session 7: Mass & Strength Training
Jan 1, 19940
Documentary
Synopsis
This session covers mass-training to increase muscle size and strength: mass versus quality, strength versus power, and compensatory acceleration.
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Details
- Release Date
- Jan 1, 1994
- Language
- English
- Status
- Released
Production
Companies
Weider Health and Fitness
Countries
United States of America
Languages
English
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