Joe Weider's Bodybuilding Training System, Session 8: Nutrition & Diet
Jan 1, 19940h 51m
Documentary
Joe Weider's Bodybuilding Training System, Session 8: Nutrition & Diet
Jan 1, 19940h 51m
Documentary
Synopsis
Session 8 covers some essentials of nutrition for adding muscle definition and mass: macronutrients, proteins, fats, how much to eat and when, losing fat, maintaining muscle, the importance of eating of enough carbohydrates, and year-round consistency.
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Details
- Release Date
- Jan 1, 1994
- Runtime
- 0h 51m
- Language
- English
- Status
- Released
Production
Companies
Weider Health and Fitness
Countries
United States of America
Languages
English
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