Joe Weider's Bodybuilding Training System, Session 9: Advanced Training – The Weider Principles
Jan 1, 19940h 37m
Documentary
Joe Weider's Bodybuilding Training System, Session 9: Advanced Training – The Weider Principles
Jan 1, 19940h 37m
Documentary
Synopsis
This video covers in details Joe Weider's bodybuilding principles, including: split-system training, holistic training, instinctive training, full-range of motion, peak concentration, reverse gravity, eclectic workouts, muscle priority training, and more.
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Details
- Release Date
- Jan 1, 1994
- Runtime
- 0h 37m
- Language
- English
- Status
- Released
Production
Companies
Weider Health and Fitness
Countries
United States of America
Languages
English
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