Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart
Jan 1, 19940h 43m
Documentary
Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart
Jan 1, 19940h 43m
Documentary
Synopsis
This session covers workout clothing, straps, wraps, and belts; warm-up and stretching; basic sports-medicine; healing; how to recognize and respond to minor injuries; plus common types of injury and how to prevent them.
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Details
- Release Date
- Jan 1, 1994
- Runtime
- 0h 43m
- Language
- English
- Status
- Released
Production
Companies
Weider Health and Fitness
Countries
United States of America
Languages
English
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