0Darcey Bussell Pilates for Life
Mar 13, 20061h 45m
Darcey Bussell Pilates for Life
Mar 13, 20061h 45m
"A practical introduction to the core programme"
Synopsis
International ballet star Darcey Bussell presents this guide to pilates, taking the viewer through warm-up routines, a variety of pilates techniques, plus routines designed to target specific parts of the body.
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Synopsis
International ballet star Darcey Bussell presents this guide to pilates, taking the viewer through warm-up routines, a variety of pilates techniques, plus routines designed to target specific parts of the body.
Details
- Release Date
- Mar 13, 2006
- Runtime
- 1h 45m
- Language
- English
- Status
- Released
Production
Languages
English