The Firm Express
The Firm Express

The Firm Express

Watch TrailerWatch S1E1
2011
4 Seasons
12 Episodes
0.0(0 votes)
Ended
Reality

Overview

We’ve packaged this workout program in a thirty-day, four cycle system arranged In a unique progression that’s specifically sequenced to optimize weight loss and sculpt long, lean muscles. Each cycle includes three revolutionary workouts. That’s a total of 12 power-packed DVDs that are based on cutting-edge fitness, designed to help you achieve maximum results in minimum time. Also included is a bonus DVD with two workouts designed to kick start your metabolism and jump start your weight loss. You’ll get FIRM and sexy in just thirty short days! During each cycle, The FIRM Express will ignite your metabolism by blending cardio + sculpt together with Mini Bursts that rev the metabolism to produce an after-burn effect so you’ll keep burning calories even after your workout is complete.

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Videos & Trailers

2 videos

Cast & Crew

4 members
Acting

Emily Welsh

Self

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Acting

Rebekah Sturkie

Self

No Image
Acting

Alison Davis-McLain

Self

No Image
Acting

Kelsie Daniels

Self

No Image

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