29 Minute Beginners Workout

An exercise video for beginners from the 1980s, hosted by Deborah Lee.

Fat-Topia

In an era of activism, filmmaker Connor Luke Simpson enters the world of Fat Acceptance, a provocative social movement that is seeking to change the negative perception of obesity. Is everything we know about obesity wrong, or, will this movement just become a footnote in the history books?

Shape Your Body

Features intense workouts developed by Radu, New York's toughest trainer. Radu and Cindy developed the two comprehensive workouts, which require only two hand weights, designed for alternate days, plus an extra 10-minute jump-start mini-workout.

Golden Road: Today's Senior Drivers

Does your parent's car have new dents or nicks? Does mentally reviewing the trip ahead of time help you when driving? When should a senior relinquish the keys or when should someone step in and remove them? The Golden Road: Today's Senior Drivers provides the tools you need in order to recognize, understand and confront these issues with deliberation and care.

Goodbye Darling, I'm Off to Fight

The Game Changers

From the UFC Octagon in Las Vegas and the anthropology lab at Dartmouth, to a strongman gym in Berlin and the bushlands of Zimbabwe, the world is introduced to elite athletes, special ops soldiers, visionary scientists, cultural icons, and everyday heroes—each on a mission to create a seismic shift in the way we eat and live.

Sold

A film about friendship and the occasional loneliness.

Bucolic

Danusia and her daughter Basia live far away from the modern world, in tune with the rhythm and laws of nature, among animals and the spirits of the dead. The peace and sense of security offered by their enclave come at a price - the women increasingly long for contact with other people. Bucolic is an affectionate observation of people who live in a different way. It evokes a curiosity about their world and a desire to take a closer look.

Vegan: Everyday Stories

A feature-length documentary that explores the lives of four remarkably different people who share a common thread - they're all vegan. The movie traces the personal journeys of an ultramarathon runner who has overcome addiction to compete in one hundred mile races, a cattle rancher's wife who creates the first cattle ranch turned farmed animal sanctuary in Texas, a food truck owner cooking up knee-buckling plant-based foods, and an 8-year-old girl who convinces her family of six to go vegan.

Retirement Home

A group of elders spends their weekdays in a retirement home in Sandim, in the north of Portugal, where they talk, do arts and crafts, practice yoga and pray. We follow them between October 2012 and March 2013, when an economic crisis overshadowed Portuguese society and unemployment rates reached record levels. Meanwhile, arrangements are made for the Carnival ball. Will they bring the first place home this time?

Some Kind of Heaven

Behind the gates of a palm-tree-lined fantasyland, three residents and one interloper at America’s largest retirement community strive to find happiness.

Mary Two-Axe Earley: I Am Indian Again

After marrying a settler, Mary Two-Axe Earley lost her legal status as a First Nations woman. Dedicating her life to activism, she campaigned to have First Nations women's rights restored and coordinated a movement that continues to this day. Kahnawake filmmaker Courtney Montour honours this inspiring leader while drawing attention to contemporary injustices that remain in this era of truth and reconciliation.

A New Dimension

Cindy Crawford returns to the exercise game with her 2000 release A New Dimension. She planned the video as a guide to getting back in shape after giving birth. Viewers with that same plan should find the lesson helpful. Trainer Kathy Kaehler, also a new mom, assists with the workout. There are three different segments featuring various levels of difficulty. The first incorporates stretching and some movements like lunges and squats. The second part is a slightly longer aerobic set with simple steps. Workout B ends with more toning and balance exercises. The last segment is mainly a stamina test for both cardio and muscle endurance. Though the steps are more complicated, they are never very difficult. Overall, A New Dimension can be used in parts or run together for an entire hour of exercise.

Johnny Castle: Rising Star

Ever since he was a kid, Johnny Castle had a dream: to become a movie star. Driven by his obsession, Johnny moved to Los Angeles, and the corner of Hollywood and Vine Boulevards became his natural stage on which to promote himself. Johnny is absolutely convinced that some day a producer or a director will sign him for their next movie. Even though Johnny has this optimistic way of looking at life, in the three years since his move to Los Angeles he has only been able to get a small part in a science fiction B-movie. Very soon the movie will debut in the theaters, and Johnny wants to show the result of his work to his father, who lives in Chicago. He obtains a preview DVD copy of the movie from the director so that he'll be able to present it to his dad as a wonderful birthday surprise.

Two or Three Things I Know about Edward Hopper

TWO OR THREE THINGS I KNOW ABOUT EDWARD HOPPER is an immersive experience in 3D, that takes its viewers on a journey into the world of Hopper, sharpening their senses for some aspects of his unique work.

WWE Power Series: Triple H

If you re looking for a workout system to obliterate fat, combat aches and pains, and build ripped, rock-hard muscle then you've met your match! Enter center ring and join WWE champion and Superstar legend Triple H for a total-body challenge that will change your life. Created by world-renowned strength coach Joe DeFranco, this powerful system includes upper-body, lower-body, cardio, and mobility workouts, as well as a 4-week calendar, to maximize strength, endurance, flexibility, and function with raw, no-nonsense exercises. Rumble with the best and build a chiseled body fit for the fight.

With Sea Views

After consolidating itself as a tourist destination in the mid-1960s, this small coastal village has become the dormitory town for the workers of a Nuclear Power Plant. With the liberal promise of prosperity and socioeconomic wellfare, many workers left their homes to move to the small city and started working at the new Nuclear Power Plant. The collective unrest and the silence, cut off by the great gusts of wind, articulate the landscape of the village that is now under the aid of the Nuclear Power Plant.

Hymn from the Hive

A house. A shelter. A man the last one left in the homeland. A woman returns to her community every year. The daughters and husband who have lost all traditions. A rapper who raps in the old language. In 1990 Susanna marries Udo. Their wedding is the last one celebrated between two Saxons in their village. After that the couple emigrated like half a million of Transylvanian Saxons. After 30 years in Germany the relationship between Susi and Udo has gone stale and they haven't taught their native language to their daughters that feel just German. Georg on the other hand is proud of his identity. He hopes with his rap to spread the young generations about the heritage to make them proud of being a Saxon. This is the choral story of a family who is learning to change in order not to disappear.

Yoga Now: 10-minute P.M. De-stressor

Calm your body and mind with 10 minutes of hatha yoga.

Last Room

Made in Japan, Last Room is both fiction and documentary. The occupants of the love-hotels and capsule-hotels tell their own intimate, dreamlike stories, interspersed with journeys through the archipelago's landscapes. Soon, these personal stories resonate with a collective history: that of Gunkanjima, the abandoned ghost island of Nagasaki, and then that of Japan as a whole.