CinemaOSMovie · 2007 · 0h 58m · NR

Fitness Essentials: Belly Dance

Firm and tone your core muscles while enjoying this fun belly dancing workout

All you need is a pair of hips and a desire to dance. This workout is great for beginners as well as those with belly dance experience. Included is a warm-up, a workout focusing on the muscles of the core, and a cool-down. All moves are introduced in a separate "10 Move Instructional Section"

Play
Status
Released
Runtime
0h 58m
Language
EN
Released
October 16, 2007

Featuring

Cast & crew

1 credited
Starring
Denise Druce

Denise Druce

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