This old-school educational film teaches a viewer how to develop posture consciousness and motivates them to have good habits with standing, walking and sitting postures.
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Four teenagers exhibit good posture in standing, sitting, and walking positions, and demonstrate exercises for posture improvement.
This is a gentle, slow-paced instructional video for people with lower-back pain and limited range of motion. It is the first video in Allan Menezes' four-part series on the Pilates method.
Modern advice and old-fashioned values combine in this postwar animated health guide from the makers of Animal Farm.
Pilates is a unique way of getting your whole body into good condition and toning up all your muscles. It consists of a series of exercises which are suitable for everyone, which develop both strength and suppleness, and its aim is to make the muscles required for good posture even firmer. Pilates gives priority to the movements being performed well, freeing up tension, and developing good muscle co-ordination and control. In this Intermediate pilates session the exercises from the Beginners' Level have been modified and made more difficult, and new exercises have been added. This programme, adapted in line with your progress, will allow you to not only consolidate what you have learned, but also to establish a higher level of practice. Don't forget: to make progress, set objectives!
Pilates is a unique way of getting your whole body into good condition and toning up all your muscles. It consists of a series of exercises which are suitable for everyone, which develop both strength and suppleness, and its aim is to make the muscles required for good posture even firmer. Pilates gives priority to the movements being performed well, freeing up tension, and developing good muscle coordination and control. In this session, we have selected the pilates exercises which are the most effective for exercising and strengthening your abdominal muscles. The Pilates "Abdominal Special" training programme contains exercises on 3 progressive levels of difficulty, and you can therefore choose the exercises you wish to do according to your own level of ability. The development of your abdominal muscles will make it easier to stand up and to hold yourself well, and will also ease any back pain.
“A Case for Love” is a heartfelt yet personally challenging movie inspired by the teachings and writings of Bishop Michael Curry, most well-known for his passionate sermon about “The Power of Love” at the royal wedding of Prince Harry and Meghan Markle. This documentary examines whether or not love–specifically unselfish love–is the solution to the extreme societal and political divide facing the U.S.
A BBC documentary about medical volunteers and their patients at the Gaza Hospital in West Beirut in the aftermath of the 1982 Israeli invasion of Lebanon and the siege and bombardment of West Beirut, home to the PLO and the Palestinian refugee camps of Sabra and Chatila. The filming took place in the days immediately before the infamous Sabra-Chatila massacre, carried out by Lebanese Phalangist troops inside an area under Israeli military control.
Alexandra Pelosi turns her camera on some of the people who stormed the U.S. Capitol on January 6, 2021. Through a series of candid interviews conducted over the last two years, Pelosi talks to several individuals charged with crimes for their participation in the unprecedented events of the day.
This documentary explores famous figure J. Robert Oppenheimer, an American theoretical physicist who was called, "father of the atomic bomb" for his role in the Manhattan Project.
Child psychiatry is in a phase of clinical death. Yet there are facilities and doctors who can return children back to their families cured and healthy. That is the path that needs to be taken. The documentary mapping the state of child psychiatric care in the Czech Republic was made by director Jiří Podlipný, Czech Television cooperated with the Vendula Pizingerová Foundation Kapka naděje. Artificial intelligence visualization under the guidance of cinematographer Jiří Studnička allows us to look into the depths of a child's aching soul.
This documentary explores the history of MI6, the famous British intelligence agency made popular by the 007 franchise. Get ready for the impossible to become possible in MI6 Invisible Missions.
Documentary by Occitane Lacurie.
Film made with the archive material of the Catalan avant-garde poet Vermell. This philosophical comedy focuses on the years of Vermell's youth. An anxious artist who wonders himself, What is art? Immediately he throws himself on the murky waters of creation. A delirious walk through Barcelona and Paris at the end of the 20th century. The exaggerated life is a story about the dream of art and the unstoppable power of youth, passion and love.
Cold Refuge is about the physical, psychological, and spiritual aspects of full immersion in the natural world: how, though it may seem counter-intuitive, swimming in cold water helps mitigate some of life’s most serious challenges. The film’s diverse film subjects include a wheelchair-bound, paralyzed swimmer who faces fear by diving off a high pier; a Black man who was told by whites when he was 13 that “Black people don’t swim” (it took him 30 years to try); a blind man who tethers himself to a sighted swimmer; a woman with aggressive breast cancer who “swims to chemo;” a lawyer who reduces courtroom stress in the open water; and a young woman who communes with her late mother in San Francisco Bay, where they both swam together. Along with swimmers’ stories of adversity and resilience, the film’s marine mammals, birds, artwork, and a variety of open-water locations create a visual meditation on what it means to escape our abstract digital world in favor of what’s real.
Abu Dis is an Arab village situated in the shadow of Mount of Olives. After the second Palestinian Intifada, the Israeli government decided to build a 2-meter wall right in the middle of the village that divided Abu Dis into two sides. But now the wall is no longer a dividing border as it was intended. Everybody is climbing over it in order to get to Jerusalem. This situation reflects the general chaos of the conflict in which well-defined rules don't exist. The directors followed the day to day life that surrounds the wall through three main protagonists.
A 1982 documentary on the Israeli-Palestinian conflict.
Recent studies suggest that the average adult will spend at least half of their life in front of a screen. This documentary explores how Brazilian digital influencers are using that reality to fuel activism on social issues such as racial representation, LGBTQ+ rights, feminism, and politics. Stuck at home with social media as their only tool to make their voices heard, nine influencers create content across multiple platforms, raising awareness about taboo subjects in an accessible and deconstructed way while sharing their daily lives. Through the communities they build online, they question whether our screens have become true mirrors of the souls of today’s societies.
This documentary explores the idea of transformation and how different cultures have interpreted the concept throughout time. Take a look into something truly transformational in Avatars Of The Astral Worlds: Transformation.
This documentary chronicles the creation of FACE, Jimin's debut solo album, as he embarks on a new artistic journey.
A powerful profile of women prisoners in New York dealing with HIV/AIDS.
Al Pacino's deeply-felt rumination on Shakespeare's significance and relevance to the modern world through interviews and an in-depth analysis of "Richard III."
The life and career of an actor, artist, and icon. His own journey through his own camera.
Daniel Craig candidly reflects on his 15 year adventure as James Bond. Including never-before-seen archival footage from Casino Royale to the upcoming 25th film No Time To Die, Craig shares his personal memories in conversation with 007 producers, Michael G Wilson and Barbara Broccoli.
A visual montage portrait of our contemporary world dominated by globalized technology and violence.
Explore the evolution of Buzz Lightyear from toy to human in the making of Pixar’s Lightyear. Dive into the origin and cultural impact of everyone’s favorite Space Ranger, the art of designing a new “human Buzz,” and the challenges faced by the Lightyear crew along the way.
A celebration of the universe, displaying the whole of time, from its start to its final collapse. This film examines all that occurred to prepare the world that stands before us now: science and spirit, birth and death, the grand cosmos and the minute life systems of our planet.
Retrospective documentary about the making of the horror cult classic "The Return of the Living Dead."
An examination of the life of acclaimed 'horse whisperer' Buck Brannaman, who recovered from years of child abuse to become a well-known expert in the interactions between horses and people.
The life of Mr. Spock, as well as that of Leonard Nimoy, the actor who played him for almost fifty years, written and directed by his son: Adam.
Film adaptation of French economist Thomas Piketty's ground-breaking global bestseller of the same name: an eye-opening journey through wealth and power.
The film follows adventurer Jeff Johnson as he retraces the epic 1968 journey of his heroes Yvon Chouinard and Doug Tompkins to Patagonia.
Through deeply personal interviews with her siblings and an examination of the photographs, letters, and belongings left behind, Mariska assembles a new portrait of her mother Jayne Mansfield, an extraordinary and complex woman.
A feature length documentary about the all-women team at the helm of Pixar's original feature, Turning Red. With unprecedented behind-the-scenes access to Director Domee Shi and her core leadership crew, this story shines a light on the powerful professional and personal journeys that brought this incredibly comical, utterly relatable, and deeply heartfelt story to the screen.
Told through performances, TV interviews, home movies, family photographs, private letters and unpublished memoirs, the film reveals the essence of an extraordinary woman who rose from humble beginnings in New York City to become a glamorous international superstar and one of the greatest artists of all time.
An exploration of technologically developing nations and the effect the transition to Western-style modernization has had on them.
Interviews with leading authors, philosophers and scientists, with an in-depth discussion of the Law of Attraction. The audience is shown how they can learn and use 'The Secret' in their everyday lives.
An impressionistic portrait of the iconic actor Harry Dean Stanton comprised of intimate moments, film clips from some of his 250 films and his renditions of American folk songs.
The extraordinary story of the planet’s most famous contemporary scientist, told in his own words and by those closest to him. Made with unique access to Hawking’s private life, this is an intimate and moving journey into Stephen's world, both past and present.
Using the book 'Fragments', which collects Marilyn Monroe's poems, notes and letters, and with participation from the Arthur Miller and Truman Capote estates who have contributed more material, each of the actresses will embody the legend at various stages in her life.
A look at the origins, history and conspiracies behind the "Majestic 12", a clandestine group of military and corporate figureheads charged with reverse-engineering extraterrestrial technology.