Mögöbalu, Les Maîtres des Tambours d'Afrique

Seeds of Success - Alvin Queen

Alvin Queen is one of the best jazz drummers of all time. A child prodigy, he played with the greatest masters (Oscar Peterson, Dizzy Gillespie, Dexter Gordon, Pharaoh Sanders... ) He is also a very nice person who has a lot of wisdom to transmit. He shows it beautifully in this first episode of "Seeds of Success".

Eight Simple Qigong Exercises for Health: The Eight Pieces of Brocade

Dr. Yang Jwing-Ming explains, demonstrates, and discusses the Eight Pieces of Brocade (jian shen ba duan jin), a qigong practice for health and wellbeing. The Eight Pieces of Brocade is a sequence of eight movements intended to build qi, promote blood circulation, assist the immune system, strengthen the internal organs, and energize the body. Dr. Yang teaches both sitting and standing variations of the practice.

Beginner's Fingerpicking Guitar

After playing some simple chords, Fred Sokolow demonstrates various patterns, licks, and grooves in five keys. While one camera stays on Fred, a second gives students a close-up, picture-in-picture view of his playing technique.

Guitar Method for the Beginning Electric or Acoustic Guitarist

Hal Leonard designed this course for students who are just learning to play electric or acoustic guitar. Subjects covered include: the parts of the guitar, tuning, chords, strumming, picking, improvisation, tablature, and standard notation. Close-ups, music notation, diagrams reinforce Hal's lessons.

Yoga Now: 50-minute Accelerated Workout

50 minutes of fast-paced hatha yoga for physical conditioning.

Now You're Talking!

Parents and Kids Talk Straight About Alcohol and Other Drugs. Does your family have trouble talking when it comes to a tough issue like alcohol and other drugs? Are you afraid to say what you really think? Clear communication is key to preventing alcohol and other drug abuse. This innovative program is designed to help your family talk straight about this critical issue. You’ll see real-life situations involving drinking or other drug use. Watch these scenes and see how parents and kids often react when faced with decisions about alcohol or other drugs. Then use the accompanying guide to discuss your feelings about what you’ve just seen. How would you respond in similar situations?

Spring Forest Qigong, Level 1: For Health

Chunyi Lin teaches introduces viewers to his Spring Forest Qigong system, with a focus on practices for health and wellness.

Native American Flute: Beginning Techniques

In these lessons, Odell Borg teaches new players about the Native American flute. Topics include: fingering, tone, melody, rhythm, breath control, as well as the features, characteristics, and care of the instrument.

Instant Guitar

Learn about guitar! In this instructional video, both technique and notation are shown on-screen in an easy-to-understand format. Students are introduced to the basics of chords, riffs, guitar tuning, and types of guitars. New guitarists learn the instrument by playing songs popularized by such bands as Coldplay, U2, Stereophonics, Muse, AC/DC, and the Beatles.

YogaWorks for Everybody: Beginners AM/PM

In these three basic workouts, you’ll be guided through a series of fun and easy yoga postures. "Beginners' Class" (46 min.) is an introduction to the practice of yoga; "AM Wake-up" (12 min.) is an energizing workout to start the day by awakening your body and mind; "PM Relax & Restore" (10 min.) is a restorative series of poses to calm your mind and body.

Lost Button

A documentary about Goran Ivandic 'Ipe', the drummer of most popular Yugoslav rock band of all time, Sarajevo-based "Bijelo dugme" (White Button). Ivandic's fatal jump from the balcony of hotel Metropol in Belgrade in 1994 sparked much controversy around his fate.

Jason Vale The Juice Master's Rebounding Workout

Rebounding is an extremely enjoyable form of exercise that will help you get fit, slim and super toned in an amazingly short space of time. Why? Because it's not only a quick way to get fitter and tone up your body but it also works the mind because bouncing releases endorphins, giving you a natural high only a few minutes into exercising.

Ieri è Oggi

International Magic Presents The Derren Brown Lecture

International Magic Presents: The Derren Brown Lecture is an 80-minute lecture DVD of close-up mentalism and subsequent discussion of various aspects of Brown's performance. Again, this product is not intended for general consumption but is directed at magicians and mentalists only.

Joe Weider's Bodybuilding Training System, Session 5: Legs & Shoulders

This session covers the function and conditioning of the quadriceps and the muscles of the shoulders and hips.

Joe Weider's Bodybuilding Training System, Session 8: Nutrition & Diet

Session 8 covers some essentials of nutrition for adding muscle definition and mass: macronutrients, proteins, fats, how much to eat and when, losing fat, maintaining muscle, the importance of eating of enough carbohydrates, and year-round consistency.

Djembefola

African drummer leaves village, makes it big in the world. Great drumming!!

Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart

This session covers workout clothing, straps, wraps, and belts; warm-up and stretching; basic sports-medicine; healing; how to recognize and respond to minor injuries; plus common types of injury and how to prevent them.

World Music Discoveries: Drums and Djembes of Burkina Faso

In the African nation of Burkina Faso, drums such as the djembe are more than a simple instrument; they have long been used for communication and storytelling as well as musical accompaniment, as this fascinating documentary illustrates. Explore the role the drum has played in Burkina Faso's history, and how the current generations' quest to move away from tradition threatens this time-honored instrument of oral history.