Joe Weider's Bodybuilding Training System, Session 5: Legs & Shoulders

Joe Weider's Bodybuilding Training System, Session 5: Legs & Shoulders

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Joe Weider's Bodybuilding Training System, Session 5: Legs & Shoulders

1994

0h 51m

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Overview

This session covers the function and conditioning of the quadriceps and the muscles of the shoulders and hips.

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Joe Weider

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