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10 Minute Solution - Belly, Butt And Thigh Blasters

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10 Minute Solution - Belly, Butt And Thigh Blasters

2009
0h 55m
0.0(0 votes)

Overview

Jessica Smith presents five ten-minute workouts designed to fit into even the busiest of schedules. Workouts are: 'Better Booty Camp', 'Strong and Slim Thighs', 'Trim and Toned Tummy', 'Lower Body Makeover' and 'Belly Flab Fighter'.

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