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Hip Hop Abs: Total Body Burn

Hip Hop Abs: Total Body Burn

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Hip Hop Abs: Total Body Burn

"Get flat, sexy abs without ever doing a single crunch or sit-up!"

2007
0h 30m
0.0(0 votes)

Overview

Shaun shares more signature ab moves to get you the six-pack you've always wanted without a single sit-up or crunch. A head-to-toe workout that combines cardio and total body sculpting with even more ab-defining moves. Have fun while you burn fat, revealing a leaner, tighter body.

Links & Resources

Website

Social & External

Production Companies

Beachbody LLC

Cast & Crew

1 member
Acting

Shaun T

Self

Shaun T

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