Sandow

An impressionable Launceston Elliot comes under the spell of the iconic Sandow The Magnificent. He seeks out his idol and becomes his protégée.

Sunrise Tai Chi

Let the sun shine in! Ramel Rones gently guides you through the morning with a series of powerful mind/body exercises that awaken the senses, stimulate the mind, and fill your body and spirit with abundant energy. This simplified, short t'ai chi ch'uan sequence is practiced to both the left and right for balance. This video is intended to be a comprehensive introduction to tai chi. Rones also offers suggestions to intermediate and advanced students.

YogaWorks for Everybody: Beginners AM/PM

In these three basic workouts, you’ll be guided through a series of fun and easy yoga postures. "Beginners' Class" (46 min.) is an introduction to the practice of yoga; "AM Wake-up" (12 min.) is an energizing workout to start the day by awakening your body and mind; "PM Relax & Restore" (10 min.) is a restorative series of poses to calm your mind and body.

YogaWorks for Everybody: Fit Abs

Build a strong core with two fun, demanding practices that combine core conditioning with interval training. The 10-minute "Fit Abs" practice alternates between traditional yoga movements and slow-burn holds. In "Core Yoga Flow" (40 min.), you move continuously.

Mindful Movements: Gentle, Contemplative Exercises with the Monks and Nuns of Plum Village

Developed by Thích Nhất Hạnh himself, the exercises taught here combine simple stretching and graceful gestures with mindfulness meditation. Join Thich Nhat Hanh and Plum Village monk Brother Michael to explore ten unique movements. Practice them before or after sitting meditation anytime you have a few minutes to refresh your body and quiet your mind.

Galaxina

Galaxina is a lifelike, voluptuous android who is assigned to oversee the operations of an intergalactic Space Police cruiser captained by incompetent Cornelius Butt. When a mission requires the ship's crew to be placed in suspended animation for decades, Galaxina finds herself alone for many years, developing emotions and falling in love with the ship's pilot, Thor.

Hip Hop Abs: Last Minute Abs

Ready, set GO! Just give Shaun 5 minutes and you're guaranteed an ab workout that's fast, fun, and effective. Plus you'll be singing out loud to this famous tune and before you know it you're not only done, you've got great abs too! Perfect when you're short on time but still want to work on that six-pack!

Nude Aerobics

A group of women do nude aerobics.

Mutiny on the Body

Two harried businessmen, owners of a corset company, decide to go to a sanitarium for some rest and relaxation.

Yoga Now: 50-minute Accelerated Workout

50 minutes of fast-paced hatha yoga for physical conditioning.

Yoga Burn

This yoga workout combines continual transition between essential yoga moves with resistance reps. The resulting burn shapes lean muscle, boosts metabolism, and challenges your mind.

More Pain More Gain

Jati works out day and night to be like his idol, Joni Krakatau, a legend who stands atop the peak of success. When the more popular Abe stands in the way of his dream of becoming the best, Jati challenges him. As both men tear their muscle and dislocate their joints, they realize that success is not determined by who is the strongest, but who has the stronger determination to reach the top. With both men drenched in the pink goop of Joni Krakatau-branded protein shake, the whole gym goes into a frenzy in search of a true legend.

Die Musterknaben

Docker and Dretzke are two police officers from Cologne. But the cases here in the precinct don't win them a flower pot at the CID. And so they find themselves at the bottom of the career ladder. When they are assigned by the Düsseldorf State Office of Criminal Investigation to work the night shift on an apartment where drugs are presumably being dealt during the day, they discover more than their Düsseldorf colleagues had planned...

Davina - My Three 30 Minute Workouts

Insanity - Fast and Furious Abs

Shaun T condenses a 45-minute workout into just 15 minutes-giving you an insane six-pack, fast Shaun T takes you through each of his favorite INSANITY ab and core moves, now at a fast and furious pace Short on time? Fast and Furious Abs is a "must have" workout to add to your INSANITY routine and is also perfect on its own

Blijven Gaan

Five seniors, the eldest is 91 years old, train together in a gym in Rotterdam to keep fit. But the body falters and their environment is getting smaller and smaller. By doing sports, the seniors support each other: origin and social status disappear. The gym fraternizes and gives the elderly unprecedented pleasure. Despite the fanatical sports, the decline is unstoppable. This documentary also shows the seniors alone at home and the confrontational fight against the body that is becoming stiffer, with the realization that that battle is always lost in the long run.

Iron Temple

IFBB Pro Tony Torres built a lucrative lifestyle which came crashing down after covering for a friend who committed a murder. After being chased by the FBI he was sent to prison for five years. Once he did his time, Tony had to build back his life.

Tease: Daring Dance Routines

Exotic dance is a fantastic way of toning your body and discovering your own self-expression and confidence, all whilst moving your booty to a fun routine! Featured on this DVD are four classic sexy dance routines as well as a dancer's warm up and cool down presented by the internationally renowned showgirl Jamilla Deville. In an easy to follow format, Jamilla leads you step-by-step through each 8-count section so you can progress at your own pace. If you've ever wanted to learn floor moves, lap dancing, chair dancing, or a showgirl routine with one of the world's best, now is the time! No dance experience is necessary, just a spring in your step and a cheeky glint in your eye!

Pulsebeat

Roger is the owner of a very successful and exclusive health club. His gym attracts good looking women and men who want to pump iron, aerobicise and mostly socialize. Roger and his beautiful aerobics instructor, Annie, work out together in and out of the club. Annie pushes Roger to complete in the National Aerobithon. But for Roger to even come close to winning he must overcome his fear of defeat - in front of Annie and the world.

Billy's BootCamp Elite: Mission One - Get Started

This innovative program combines the tried and true Tae Bo and BootCamp techniques adn now goes one step farther. These amazing new workouts are fun, fast and effective! In his brand new workout series, Billy will help you break through weight-loss plateaus and boost your metabolism for amazing results! BootCamp Elite is the hottest fitness phenomenon and it's the most complete workout system yet - so you never get bored. Burn fat and calories, get fir, feel motivated, and increase your confidence faster than you ever though possible with BootCamp Elite! In Mission One - Getting Started Billy teaches you the basics behind the BootCamp Workout.

Pocket Hercules: Naim Suleymanoglu

From defecting to the Olympics, an underdog weightlifter powers through adversity to raise up his community in this biopic of Naim Süleymanoğlu.

Anuja

When a brilliant nine-year-old working in a sweatshop gets a chance to attend school, she must make a difficult choice for her and her sister's future.

Night Shift

A young woman working her first night shift at a remote motel begins to suspect that she is being followed by a dangerous character from her past. As the night progresses and increasingly supernatural events occur, she quickly finds out that nothing is what it appears to be.

Past Lives

After decades apart, childhood friends Nora and Hae Sung are reunited in New York for one fateful weekend as they confront notions of destiny, love, and the choices that make a life.

One Second

A movie fan escapes from a labour camp during the Chinese Cultural Revolution and strikes up a relationship with a homeless female vagabond.

A Journal for Jordan

Based on the true story of First Sergeant Charles Monroe King, a soldier deployed to Iraq begins to keep a journal of love and advice for his infant son. Back at home, senior New York Times editor Dana Canedy revisits the story of her unlikely, life-altering relationship with King and his enduring devotion to her and their child.

R-Rated Idol Seung-ha's Sex Scandal

When they were young, Min-joo and Seo-yeon cared for each other and were closer than brothers and sisters. However, she accidentally learns about Seo-yeon's tutor, Woo-hyeon, and because of this man, their 10-year friendship starts to become shaky. Meanwhile, Jeong-soo is hurt in seeing Min-joo like that, and so he distanced himself from Min-joo. Because of Min-joo and Seo-yeon's misunderstanding, Jeong-soo who couldn't care much might just leave so Min-joo tries to break up with the help of Seo-yeon. While in the process of breaking up, Min-joo and Seo-yeon went back to their close relationship. The love of women who have been separated because of man, and the two men's friendship is comically drawn.

All of My Heart: The Wedding

Brian and Jenny are planning their wedding at the Inn where they fell in love. When a distant relative arrives and stakes their claim to the Inn, Brian and Jenny must find a way to save their beloved Inn or risk having to sell.

My Dinner with Hervé

An unlikely friendship evolves over one wild night in LA between a struggling journalist and actor Hervé Villechaize, the world's most famous gun-toting dwarf, resulting in life-changing consequences for both.

Jawbone

A former youth boxing champion, Jimmy McCabe is a man in search of hope but looking in all the wrong places. When he hits rock bottom he turns to his childhood boxing club and the only family he has left: gym owner Bill corner man Eddie and promoter Joe. Back in training, years after anyone thought he was a contender, he risks his life, as he tries to stand tall and regain his place in the world.

Notturno

Shot over three years on the borders between Iraq, Kurdistan, Syria and Lebanon, the film depicts the everyday struggles of people attempting to rebuild their lives amongst the devastating effects of civil wars, dictatorships, foreign invasions, and the deadly presence of ISIS.

Gook

Eli and Daniel, two Korean American brothers who own a struggling women's shoe store, have an unlikely friendship with 11-year-old Kamilla. On the first day of the 1992 L.A. riots, the trio must defend their store—and contemplate the meaning of family, their personal dreams and the future.

Cocaine Godmother

At the age of 17, Griselda Blanco, made her way to the U.S. with a fake passport with her first husband Carlos. Living in Queens with her three sons, Griselda became enticed by the money the drug world offered, and quickly became embroiled with local drug runners. Griselda masterminded the use of beautiful women, the elderly and children as the mules and created false-bottom suitcases to smuggle cocaine from Colombia.

Tramps

A young man and woman find love in an unlikely place while carrying out a shady deal.

Love in the Sun

When successful dating app creator Alana hesitantly gets engaged, she returns to her hometown in Florida to deliver the news to her dad. Upon returning home, she crosses paths with her former flame, Kai, and finds herself falling in love with the fun and adventurous lifestyle tied to her community. As Alana and Kai work together to help her dad restore his declining property, Alana finds herself conflicted as to whether or not her current way of living makes her happier than the home and community that she always knew and loved.

Journeyman

A boxer suffers a serious head injury during a fight, and must deal with the consequences.

Nise: The Heart of Madness

After being released from prison, Dr. Nise da Silveira is back at work in a psychiatric hospital on the outskirts of Rio de Janeiro where she refuses to employ the new and violent electroshock in the treatment of schizophrenics. Ridiculed by doctors, she is forced to take on the abandoned Sector for Occupational Therapy, where she would start a revolution through paintings, animals and love.

Zero Days

Alex Gibney explores the phenomenon of Stuxnet, a self-replicating computer virus discovered in 2010 by international IT experts. Evidently commissioned by the US and Israeli governments, this malware was designed to specifically sabotage Iran’s nuclear programme. However, the complex computer worm ended up not only infecting its intended target but also spreading uncontrollably.

Hollywood Dirt

Hollywood arrives in force to Quincy, the small town where the secret Crown Cola billionaire's live. They want to film about the billionaire's and how they made their fortunes. Summer Jenkins, who was the town pariah, joins forces with the scout, Ben, and finds filming locations, extras, lessons with the town officials and house owners, etc. When Cole Masten arrives, they hate each other, but sparks fly. Cole is running from a nasty divorce, yet is captivated by Summer. Summer is dying to leave town to get away from the gossip. This is a great story about Southern customs, a Southern girl, and a Hollywood star who finds his lady.

Burden

Ku Klux Klansman Mike Burden opens the Redneck Shop and KKK museum in historic Laurens, SC. He subsequently falls in love with a single mother and, under her influence, quits the Klan and is taken in by an African American Reverend.