Masters of Mindfulness: Transforming Your Mind and Body
Masters of Mindfulness: Transforming Your Mind and Body

Masters of Mindfulness: Transforming Your Mind and Body

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2018
1 Seasons
22 Episodes
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Ended
Documentary

Overview

In Masters of Mindfulness: Transforming Your Mind and Body, 11 top researchers and proponents of mindfulness discuss what modern science and contemporary research have revealed about this ancient practice and the many ways in which it can benefit your life. These 22 lectures present a unique and extraordinary opportunity, bringing a diverse group of renowned specialists together in one place for the first time to share their own personal experiences and their latest research, and to guide you through several mindfulness exercises.

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The Great Courses

Cast & Crew

11 members
Acting

Shauna Shapiro

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Shauna Shapiro
Acting

Juna Mustad

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Juna Mustad
Acting

Rick Hanson

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Rick Hanson
Acting

Kristine Carlson

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Kristine Carlson
Acting

Mike Robbins

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Mike Robbins
Acting

Amishi Jha

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Amishi Jha
Acting

Elissa Epel

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Elissa Epel
Acting

Jessica Graham

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Jessica Graham
Acting

Dacher Keltner

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Dacher Keltner
Acting

Wallace J. Nichols

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Wallace J. Nichols
Acting

Daniel J. Siegel

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Daniel J. Siegel

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