Melt away stress and anxiety with this 21-day guided meditation program. Quick and easy 10-minute sessions help you feel more relaxed, calm, and in control.
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Join Ashley Eckstein for mindful lessons and exercises. Jedi Master Yoda once said, "A Jedi must have the deepest commitment, the most serious mind." Yoda teaches us that training our mind is just as important as physically training our body.
The Essential Lectures of Alan Watts video series was recorded in 1971 above Muir Woods, California, and in 1972 aboard the ferryboat the SS Vallejo in Sausalito. Produced by his son Mark and directed by long-time archivist Henry Jacobs, the series explores core philosophical themes that spawned over Watts' career.
The Sun Shines Different in Miami is an ambient film series drifting through beach, bike, boat, and park journeys. Each episode explores a different path to restoration, blending slow visuals and calming soundscapes to invite healing.
Learning to age gives a new meaning to old age, not as the end of life, but the beginning of a new stage that we can design to be enriching and enjoyable.
An English teacher begins to hear a low humming sound that no one else around her can hear.
Ancient medical science told us our minds and bodies are one; so did philosophers of old. Now, modern science and new research are helping us to understand these connections. In Healing and the Mind, Bill Moyers talks with physicians, scientists, therapists and patients—people who are taking a new look at the meaning of sickness and health. In a five-part series of provocative interviews, he discusses their search for answers to perplexing questions: How do emotions translate into chemicals in our bodies? How do thoughts and feelings influence health? How can we collaborate with our bodies to encourage healing?
The series shows how meditation can help in your daily life. From tackling stress to embracing gratitude, each episode first teaches the basics and techniques of the practice, and then concludes with a guided meditation. Push play, close your eyes, and explore the many benefits of meditation.
Follow one of the original team leaders, Grant Wilson, and his handpicked group of professional ghost hunters as they use their decades of field experience to investigate hauntings across the country. Engaging forensic experts, historical records and the most innovative technology available, the new squad will help everyday people who are struggling with unexplained supernatural phenomena.
Follow single men and women in a unique experiment to try to break their bad relationship habits and understand why their past experiences have been so unsatisfying. Viewers and contestants alike benefit from the useful advice dispensed by sex therapist Louise Sigouin.
Past Ink Master competitors get a chance to settle the score against old rivals in this reality tattoo competition.
A general knowledge quiz show that brings together a group of 100 very smart high-school students. At every stage of the competition, the Geniuses play together, compete against one another, and also help each other out.
“X1 FLASH” will follow the members as they prepare for their debut, and will also give a glimpse into their real lives and honest emotions.
An inspiring, guilt-free and creative culinary magazine show, in which we challenge ourselves to reduce the ecological footprint of what we put on our plate, without losing an ounce of pleasure or complicating life.
Past winners, finalists and contestants from Britain's Got Talent and international versions of Got Talent compete to be crowned the ultimate winner.
CLC's daily adventures in Seongdong-Gu.
A crew of people come up with new things to do every week. One day, they may work on a business franchise. Another day, they might go and make someone ride a bull, or shoot burritos at people.
Couples finally meet their fiancé upon prison release. Once the bars are gone, will their love survive after lockup on the rocky road to the altar? Will the inmates ditch their mate as they face shocking "firsts", fights & family drama! Is it true love or just a con?
Deep in the Alaskan wilderness lives a newly discovered family who was born and raised wild. Billy Brown, his wife Ami and their seven grown children – 5 boys and 2 girls – are so far removed from civilization that they often go six to nine months of the year without seeing an outsider. They’ve developed their own accent and dialect, refer to themselves as a "wolf pack," and at night, all nine sleep together in a one-room cabin. Simply put, they are unlike any other family in America. Recently, according to the Browns, the cabin where they lived for years was seized and burned to the ground for being in the wrong location on public land.
Two talented chefs go head-to-head for the chance to Beat Bobby Flay. To get to Bobby the chefs must first face off against each other, creating a spectacular dish with a secret ingredient of Bobby's choice. Judges Alex Guarnaschelli and Jeff Mauro know Bobby's strengths and his weaknesses. Their goal: Pick the chef who has the skills to take down Bobby Flay in his own arena. The winning chef gets to challenge Bobby with his or her surprise signature dish. If Bobby goes down, the winner can tell the world, "I beat Bobby Flay!"
This spin-off of the wildly popular House Hunters goes around the globe. Home hunters and their realtors check out all sorts of architectural styles and work through the quirks of buying real estate in other countries.
Jon Taffer is the Gordon Ramsay of the bar and nightclub business. In each episode, Taffer helps transform a struggling bar into a vibrant, profitable business, utilizing his expertise as a nightlife consultant
Getting through customs is just the beginning. With just 90 days to wed on a fiancé visa, follow international couples as they attempt to overcome cultural barriers and family drama while in search of true love that knows no borders.
The biggest stars, the most iconic performances, the most outrageous outfits – it’s Britain’s number one pop show.
The show looks at whether a partner can be found based solely on the naked body and animal magnetism. Two singletons join host Anna Richardson as they seek to choose a date from a selection of six naked people, who will be revealed to them one body part at a time. They then get dressed and head off on a date, to see if there is any chemistry when the clothes come on.
Follow a group of affluent young Persian-American friends who juggle their flamboyant, fast-paced L.A. lifestyles with the demands of their families and traditions.
The next generation of UFC stars are produced in an intense elimination tournament that separates the contenders from the pretenders.
Working with leading relationship experts, eight Australian singles are carefully match-made into four married couples, who each meet each other - for the very first time - at their wedding. We'll follow them as they marry, honeymoon, meet the in-laws and set up home, all the while getting to know one another more and more deeply, to see if the matchmakers have got it right and they will have a future together.
A high energy, fast paced cooking competition that challenges four up-and-coming chefs to turn a selection of everyday ingredients into an extraordinary three-course meal. After each course, a contestant gets “chopped” by our panel of esteemed culinary luminaries until the last man or woman left standing claims victory.
Just up the river from our nation’s capital lies a hidden gem—Potomac, Maryland. Its rolling hills, gated mansions, sophisticated prep schools, and exclusive country clubs all serve to keep the area invitation-only. Sprinkled throughout this community are a handful of old-line, wealthy African-American families who have historically broken racial barriers to provide a life of privilege for their children. In a town where entry is granted only through class, pedigree, and lineage, how far will the ladies go to secure their spot at the top of this prestigious circle?
Follows some of Manhattan's most relentless realtors as they close multimillion dollar deals faster than a yellow cab runs a red light.
Matt & Amy Roloff enlist the help of their four children Jeremy, Zack, Molly & Jacob to help expand the business of Roloff farms. As the kids grow older, the family grows larger and the Roloffs learn how to keep their family relationships strong.
This game show sees contestants solve word puzzles, similar to those used in Hangman, to win cash and prizes determined by spinning a giant carnival wheel.
Hardcore survivalists are put by themselves in the Vancouver Island wilderness, without camera crews, teams, or producers – on a single mission to stay alive for as long as possible.
Budding entrepreneurs get three minutes to pitch their business ideas to five multi-millionaires willing to invest their own cash.
What happens when you put two complete strangers - sans clothes - in some of the most extreme environments on Earth? Each male-female duo is left with no food, no water, no clothes, and only one survival item each as they attempt to survive on their own.