CinemaOSMovie · 2011 · 1h 37m

Yin Yoga - the gentle path to inner center

Yin Yoga Yin Yoga works on the deeper connective tissue by holding the individual asanas for longer and with relaxed muscles (i.e. without force). It combines anatomical knowledge with the teachers of Dao Yoga and the meridians. This DVD gives you an easy introduction to Yin Yoga practice. Either with a sequence for the liver or one for the gallbladder. This pair of organs has a regulating effect on the body and thus controls the Chi level.

Play
Status
Released
Runtime
1h 37m
Language
EN
Released
December 9, 2011
Studios
Schirner Verlag

Featuring

Cast & crew

1 credited
Starring

Stefanie Arend

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