Explore a unique daily fitness regimen with actress Ali McGraw and yoga works, presenting a combination of short and long physical workouts and meditation periods to achieve well-being in body and mind.
Social & External
Self
Yoga Master
The spectacular rise and scandalous fall of hot-yoga evangelist Bikram Choudhury is chronicled through archival footage and extensive insider interviews.
An unconventional biography by Oscar nominee Paola di Florio and Sundance winner Lisa Leeman about Hindu mystic Paramahansa Yogananda who brought yoga and meditation to the West in 1920 and authored the spiritual classic "Autobiography of a Yogi," which became the go-to book for seekers from George Harrison to Steve Jobs.
A documentary film that takes us on a scientific and spiritual journey where we discover that by changing one's perceptions, the human body can heal itself from any disease.
This yoga workout combines continual transition between essential yoga moves with resistance reps. The resulting burn shapes lean muscle, boosts metabolism, and challenges your mind.
As well as providing the subject for Luc Besson’s The Big Blue, Jacques Mayol did more than anyone to establish the sport of free diving to enormous depths without an oxygen supply. Using breathing techniques derived from yoga, he went to 50, 60, and even 100 meters—depths no one had considered to be within the bounds of human possibility. Mayol was a sportsman, a mystic, a vagabond, but above all, a man who believed in testing the limits of experience. This visually stunning tribute shows a man’s quest to be at one with the vastness of the ocean and to have no fear of the abyss within, where lurks serenity, freedom and finally, death.
A documentary about a man who impersonates a wise Indian Guru and builds a following in Arizona. At the height of his popularity, the Guru Kumaré must reveal his true identity to his disciples and unveil his greatest teaching of all.
A fallen professional wrestling superstar battles his past demons in a struggle to reclaim his life and the family that has given up on him.
Feature documentary on the life, struggle, and teaching of world-renowned yogi BKS Iyengar.
A Journey to the Origins of Modern Yoga. Yoga is known to go back to God Shiva, who perfected 8,4 million postures, according to Indian tradition. Far less known is the fact that yoga is at the same time an early 20th century-creation of Indian savant T. Krishnamacharya, which is what this film is about. Krishnamacharya's life and teachings are seen through the eyes of the director on his search for authentic yoga. His journey leads him from students and relatives of Krishnamacharya's such as the legendary teachers Iyengar and Pattabhi Jois to the source of modern yoga: the palace of the Maharaja of Mysore, where Krishnamacharya founded the first ever yoga school. A feature-length documentary including rare historical footage as well as lavish reenactments.
YogaFit Ultra is a powerful vinyasa format designed to strengthen your body and stretch your mind. You'll work through several challenging, flowing sequences and then enter into dynamic stillness through standing balance poses, deep stretching and focused breathing. In the second and longer format, you'll take your asana and energetic practice to new levels by exploring the two primary yogic locks that retain your prana while increasing core stability. You'll also cleanse your body and clear your mind through breathing techniques and deepen your experience in increasingly complex poses through an introduction to rich philosophical teachings of the yamas and niyamas.
Finding Happiness is a film that captures a joyful reality. With a unique story directly from the heart and soul of each person who has lived it. Told through the eyes of a New York investigative journalist, Finding Happiness takes us on a journey to see how people can live in harmony, collaboration, compassion, cooperation, peace and love together in a conscious community called Ananda - which means "joy".
A cinematic journey through the world. Non-verbal.
This program is a comprehensive routine using tried and tested practices to relax, de-stress and revitalize your body in the fast-paced, modern-day world. Yoga will help you tone and stretch tired and aching muscles, while calming your mind and spirit. Tai Chi will help prepare you to cope with a hectic world. Tai Chi helps you to relax through breath and movement. Meditation will calm and relax your whole body and help distance yourself from stressful situations. Head Massage can be practiced on yourself or a partner - an easy, yet wonderfully effective routine to relax and de-stress.
Popular TV presenter Jayne Middlemiss fronts this yoga fitness guide, designed to sculpt, shape and tone your body as well as enhance overall well being. Two separate routines ease the viewer into the programme, before building on core skills. The toned TV presenter and participant of 'Celebrity Love Island' reveals the secrets to how she maintains her amazing body in this unique and inspirational fitness DVD. Love Yoga is a unique Ashtanga based free flowing routine devised by world renowed Yoga instructor Ryan Spielman, designed to sculpt, shape and tone your body as well as enhance your overall sense of well being. Love Yoga's innovative program includes two separate routines with Level 1 specifically for beginners and Level 2 designed for the more advanced.
A documentary about stories of personal transformation and healing through yoga in the Queer, Trans, QTPOC communities from the lens of decolonizing yoga.
Awaken to a beautiful sunrise over Maui with renowned yoga instructor Rodney Yee in "A.M. Yoga for Beginners," and then unwind under a spectacular Death Valley sunset with Patricia Walden in "P.M. Yoga for Beginners." The former is a gentle, energizing workout that will prepare you for the day ahead, addressing stress with flowing yoga poses and stretches to soothe tense muscles and erase worries. The latter provides a calming evening workout.
50 minutes of fast-paced hatha yoga for physical conditioning.
Both during and after pregnancy, yoga is a perfect way to firm your body, build strength, and gain flexibility. These two yoga practices, filmed in a serene garden overlooking the Pacific Ocean, are also a wonderful way to maintain emotional balance and reduce stress during the exciting and often hectic times surrounding the birth of a child. In the prenatal sequence you'll practice safe and simple movements intended to strengthen and tone your body at any stage of pregnancy, while providing relaxation that will help create a luminous space in which your baby will thrive. The postnatal sequence is designed to redefine your body, restore your energy, and help you reconnect to yourself and your own wellness.
Total Yoga Earth is an escape into a peaceful landscape where the focus is on your practice and conscious breathing, not the interior decorating. This has the feeling of being taken to a peaceful outdoor world in another place and time where relaxation occurs due to the release of body tension. Instructors Tracey Rich and Ganga White explore the benefits of asanas and sun salutations for healing benefits. The 45-minute Practice includes: breathing, A Series, C Series, triangle, hero, twist, lying boat, backbends, forward bends, spiral twist, inversions and deep relaxation
The focus is on the "sun salutation," a connected series of poses that builds strength, flexibility, and balance, and with repeated practice this offers what Fonda calls "an excellent full-body workout." The program is divided into three sections, any one of which can be practiced on its own. The first breaks down the various poses comprising the sun salute, while the second is devoted to several repetitions of the salute itself; three variations are offered, two incorporating some of Fonda's own techniques and one that's closer to the "classical" or "Series C" salutation. The final section (which might actually be a better place to prepare for your practice than to finish it) focuses on relaxation and breathing. Fonda's manner is brisk, but her instructions are clear and concise, and while the tape isn't especially difficult, it should prove challenging enough for beginners and most intermediates.
It is 200 years before the birth of Christ and Rome is the new superpower of the ancient world. She believes she is invincible - but one man is destined to change that. He is a man bound by oath to avenge the wrongs inflicted on his home and, in pursuit of revenge, he will stop at nothing. Hannibal explores the man behind the myth, revealing what drove the 26-year-old to mastermind one of the most audacious military moves in history. With 40,000 soldiers and 37 elephants, he marched 1,500 miles to challenge his enemies on their own soil. It was an act so daring that few people believed it possible.
After inheriting the family mortuary, a pyrophobic mortician accidentally exposes hundreds of un-cremated bodies to toxic medical waste. As the corpses re-animate, the mortician's inheritance-seeking younger brother unexpectantly shows up, stumbling upon a full zombie outbreak!
When a team of unlikely heroes hijacks a steam-powered battle wagon, a daring young wizard (Marek) steals the final piece of the all-powerful Darkspore and embarks on a desperate quest to deliver the cursed artifact to the gods for safe keeping; but when they are caught in a death race between a ruthless team of elite mercenaries and a trinity of demons, Marek must learn to believe in herself before her friends are killed and the Darkspore is lost, to stop the evil necromancer (Szorlok) from uniting the Darkspore and flooding the living world with his legions of undead.
A Broadway actress uses her sex appeal to ruin a marriage only to dump her lover for a richer prospect.
Mystery Inc. is summoned to investigate occurrences in a haunted villa, where a black knight terrorizes anybody who tries to get close to treasure hidden by the former owner of the building.
Mildly successful comedian, Hannibal Buress, performs his second stand-up special in Chicago based on his wild night with the police.
This musical version of the tale of the boy who wouldn't grow up aired live on television on March 7, 1955. It was so popular that it was restaged the following year, and again four years later.
Following their concert for world peace in outer space, Barbie and her band the Rockers are going back home. During the trip back to Earth, the band's space shuttle inadvertently enters a time warp. Upon landing at an airport, they meet Dr. Merrihew and his daughter Kim and soon learn that they have been transported back to 1959. The band then decides to go on a tour around the city alongside Kim. After a performance at Cape Canaveral, Dr. Merrihew helps Barbie and the Rockers return to their time. Back in the present, they stage a big concert in New York City, where Barbie is reunited with an adult Kim and introduced to her daughter Megan.
Igby Slocumb, a rebellious and sarcastic 17-year-old boy, is at war with the stifling world of old money privilege he was born into. With a schizophrenic father, a self-absorbed, distant mother, and a shark-like young Republican big brother, Igby figures there must be a better life out there -- and sets about finding it.
Ana and Helen, two divorced women, were close friends as teenagers. Today, amidst the corona virus pandemic and in quarantine, they get in touch after 20 years via internet. Through video conference calls, memories, sensations and emotions reflourishes.
In the eighties comes from overseas powerful, unstoppable, the wave of hip hop. Few years later the rap music begins to take roots in Italy with the firts album in 1990. Thus began a golden age that from the undergrowth of the counterculture reaches a diverse audience, passing through the masterpiece of Sangue Misto, the evergreen Kaos and Colle Der Fomento, until the commercial success of Neffa, Frankie Hi-Nrg, Sottotono, Articolo 31 and the debut of a young Fabri Fibra. Then, suddenly, the dark at the dawn of the new millenium. Why? An epic, unique season of musical creativity narrated by its big players and accompanied by the voice of a talented and renowed freestyler grown up with those great musicians: Ensi. - Written by Bisi, Enrico
A teacher and a famous TV host must hide their not-so-merry romance from the public when they present a Christmas special live on-air.
The charming small port of Port-Vendres, with its 280 municipal employees, is shaken by a rumour: the Mayor, assisted by his department head, a Parisian who has studied at an elite business school, have the dark intention of reducing the staff of communal employees. Revolt rumbles, the majority and almost single union of the municipal employees organizes a response. The national secretary himself comes to consult. Upon his proposition, an historic decision is made: the municipal employees will strike.
Known for his unmistakable cascading strings and recordings such as Charmaine, Mantovani enthralled the world with his sublime arrangements. This is the story of the man and his music.
Kaitou Kid dares to challenge the police once more, setting his sights on the Russian Imperial Easter Egg. With the date, time, and place, the Osaka police force scrambles to stop him. But this time, Kid may have bitten off more than he can chew—Conan Edogawa, Heiji Hattori, and numerous others are also trying to get their hands on the jeweled egg.
Bootlegger/cafe owner, Johnny Franks recruits crude working man Scorpio to join his gang, masterminded by crooked criminal defense lawyer Newton. Scorpio eventually takes over Frank's operation, beats a rival gang, becomes wealthy, and dominates the city for several years until a secret group of six masked businessmen have him prosecuted and sent to the electric chair.