CinemaOSMovie · 2007 · 1h 14m

Christoga

Yoga filled body... Christ filled soul!

Christoga is a non-traditional hatha yoga practice at beginning and intermediate levels using scriptures from theBible as the meditation focus. The positions strengthen and lengthen muscles as well as improve breathing, concentration and balance. The progressive guided relaxation phase is both comforting and restorative. Therefore, regular Christoga practice (at least 3 times a week) will improve your ability to perform activities of daily living.Strengthen both body and soul therefore improving your quality of life!

Status
Released
Runtime
1h 14m
Language
EN
Released
August 21, 2007

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1 video

Featuring

Cast & crew

2 credited
Starring
Janine Turner

Janine Turner

Herself

Mary Cunningham

Herself

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