CinemaOSMovie · 2000 · 0h 45m

Yoga Conditioning For Weight Loss

In addition to stretching, meditation and stress reduction, yoga has many therapeutic benefits including the power to help you naturally lose weight and keep it off. Led by acclaimed yoga instructor Suzanne Deason, Living Arts' "Yoga Conditioning for Weight Loss" accommodates all levels of fitness and flexibility by offering four levels of modification. With a click of a button, you can access any level workout fully modified, partially modified, slightly modified and full postures and receive more detailed instruction on the most challenging poses. Committing to follow this 45-minute program of safe, natural weight loss methods can help you start looking and feeling great in no time! Four 45-minute workout variations give you room to improve your level of fitness.

Directed byTed Landon

Play
Status
Released
Runtime
0h 45m
Language
EN
Released
June 2, 2000

Featuring

Cast & crew

1 credited
Starring

Suzanne Deason

Self

Creative team
Directed by
Ted Landon

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