CinemaOSMovie · 2006 · 0h 50m · NR

Rodney Yee's Advanced Yoga - 1 Total-Body and Arm-Balance Workout

Discover new levels of power, precision, ease, and insight in your yoga practice with this advanced yoga video. Join renowned yoga teacher Rodney Yee as he leads you through his own personal home practices — a challenging total-body, arm-balance flow, an essential hip-opening routine, and a transformative advanced pranayama session. You'll test yourself physically and mentally while evolving your yoga practice to a deeper level. Engages and strengthens your triceps, entire upper body, core, and legs. Demystifies these intense poses, showing you how to sequence and build up to them. Helps you cultivate a "steadiness of mind" with whatever is happening in the moment.

Play
Status
Released
Runtime
0h 50m
Language
EN
Released
March 14, 2006

Featuring

Cast & crew

1 credited
Starring
Rodney Yee

Rodney Yee

Keep watching

More like this

Rodney Yee Intermediate Yoga

Rodney Yee Intermediate Yoga

2004 · Film

Witchcraft XIV: Angel of Death1.3

Witchcraft XIV: Angel of Death

2017 · Film

Denise Austin: Yoga Body Burn

Denise Austin: Yoga Body Burn

2007 · Film

The Next Best Thing5.2

The Next Best Thing

2000 · Film

Agniyogana

Agniyogana

2019 · Film

Ladykiller4.0

Ladykiller

1996 · Film

Wunder der Lebenskraft

Wunder der Lebenskraft

2015 · Film

Yoga Conditioning For Weight Loss

Yoga Conditioning For Weight Loss

2000 · Film

Yoga Now: 10-minute A.M. Energizer

Yoga Now: 10-minute A.M. Energizer

2005 · Film

Yoga Now: 50-minute Accelerated Workout

Yoga Now: 50-minute Accelerated Workout

2005 · Film

Yoga Burn

Yoga Burn

1998 · Film

Intense Yoga Bobywork with Young Ho Kim

Intense Yoga Bobywork with Young Ho Kim

Film

Yoga for Surfing

Yoga for Surfing

2013 · Film

Picked for you

Recommended movies

Pumping Iron7.2

Pumping Iron

1977 · Film

What a Way to Go!7.1

What a Way to Go!

1964 · Film

The Lizzie McGuire Movie6.3

The Lizzie McGuire Movie

2003 · Film

Kumaré6.8

Kumaré

2012 · Film

Looking for Richard6.8

Looking for Richard

1996 · Film

Eleanor the Great6.8

Eleanor the Great

2025 · Film

The Game Changers7.3

The Game Changers

2019 · Film

WWE Crown Jewel 20216.7

WWE Crown Jewel 2021

2021 · Film

An Evening with Kevin Smith7.4

An Evening with Kevin Smith

2002 · Film

The Audition6.2

The Audition

2015 · Film

Heart of a Dog6.5

Heart of a Dog

2015 · Film

DC Super Hero Girls: Hero of the Year5.9

DC Super Hero Girls: Hero of the Year

2016 · Film

More Brains! A Return to the Living Dead7.4

More Brains! A Return to the Living Dead

2011 · Film

LEGO Scooby-Doo! Knight Time Terror7.7

LEGO Scooby-Doo! Knight Time Terror

2015 · Film

The Trouble with Angels6.7

The Trouble with Angels

1966 · Film

Fast Girls6.0

Fast Girls

2012 · Film

The Secret: Dare to Dream7.4

The Secret: Dare to Dream

2020 · Film

Hooper6.3

Hooper

1978 · Film

The Trip to Italy6.3

The Trip to Italy

2014 · Film

Take the Lead6.9

Take the Lead

2006 · Film