CinemaOSMovie · 2008 · 0h 30m · NR

Rodney Yee's Yoga Core Cross Train - 2 Yoga for Core Relaxation

Yoga to Strengthen and Restore First, try yoga master Rodney Yee s 30-minute Core Strength routine. He skillfully leads you through each pose while offering breath work guidance. You ll work your entire body while increasing core strength, flexibility and alignment. Next, calm and relax with a 30 minute restorative yoga practice using a blanket for support. Perform this workout after Core Strength or anytime you want to relax and restore. Two core yoga workouts: 30 minute strength building, 30 minute restorative, targeting the total body and suitable for any age or experience level.

Play
Status
Released
Runtime
0h 30m
Language
EN
Released
March 25, 2008

Featuring

Cast & crew

1 credited
Starring
Rodney Yee

Rodney Yee

Keep watching

More like this

Witchcraft XIV: Angel of Death1.3

Witchcraft XIV: Angel of Death

2017 · Film

Denise Austin: Yoga Body Burn

Denise Austin: Yoga Body Burn

2007 · Film

Rodney Yee Intermediate Yoga

Rodney Yee Intermediate Yoga

2004 · Film

The Next Best Thing5.2

The Next Best Thing

2000 · Film

The House Bunny5.7

The House Bunny

2008 · Film

Heal7.3

Heal

2017 · Film

Ali MacGraw - Yoga Mind And Body10.0

Ali MacGraw - Yoga Mind And Body

2003 · Film

Christoga

Christoga

2007 · Film

El Tiempo que Vivimos

El Tiempo que Vivimos

Film

Wunder der Lebenskraft

Wunder der Lebenskraft

2015 · Film

Agniyogana

Agniyogana

2019 · Film

Raquel: Total Beauty and Fitness7.0

Raquel: Total Beauty and Fitness

1984 · Film

UMA 'Light of Himalaya'

UMA 'Light of Himalaya'

2019 · Film

Savasana

Savasana

2023 · Film

Intense Yoga Bobywork with Young Ho Kim

Intense Yoga Bobywork with Young Ho Kim

Film

Awake: The Life of Yogananda6.7

Awake: The Life of Yogananda

2014 · Film

Picked for you

Recommended movies

LEGO DC Super Hero Girls: Brain Drain6.4

LEGO DC Super Hero Girls: Brain Drain

2017 · Film

LEGO Marvel Spider-Man: Vexed by Venom6.0

LEGO Marvel Spider-Man: Vexed by Venom

2019 · Film

DC Super Hero Girls: Hero of the Year5.9

DC Super Hero Girls: Hero of the Year

2016 · Film

The Emperor's Club7.1

The Emperor's Club

2002 · Film

Hooper6.3

Hooper

1978 · Film

What a Way to Go!7.1

What a Way to Go!

1964 · Film

LEGO Scooby-Doo! Knight Time Terror7.7

LEGO Scooby-Doo! Knight Time Terror

2015 · Film

Momo7.1

Momo

2025 · Film

LEGO DC: Shazam! Magic and Monsters7.1

LEGO DC: Shazam! Magic and Monsters

2020 · Film

Fearless5.9

Fearless

2020 · Film

Song of the Thin Man6.7

Song of the Thin Man

1947 · Film

Wake Up, Ron Burgundy: The Lost Movie6.0

Wake Up, Ron Burgundy: The Lost Movie

2004 · Film

Rough Night in Jericho6.7

Rough Night in Jericho

1967 · Film

Batman Unlimited: Animal Instincts5.9

Batman Unlimited: Animal Instincts

2015 · Film

MirrorMask6.4

MirrorMask

2005 · Film

Horrors of the Black Museum5.9

Horrors of the Black Museum

1959 · Film

Shadow of the Thin Man7.0

Shadow of the Thin Man

1941 · Film

The Asphalt Jungle7.5

The Asphalt Jungle

1950 · Film

Eleanor the Great6.8

Eleanor the Great

2025 · Film

LEGO Marvel Avengers: Mission Demolition6.5

LEGO Marvel Avengers: Mission Demolition

2024 · Film