CinemaOSMovie · 2017 · 0h 43m

A Week of Hard Labor - Day 4 Shoulders & Arms

Designed to shape your shoulders, build your biceps, and create more defined triceps, these super and giant sets will take you to exhaustion. Level: Intermediate. Works Well For: Muscle Building Equipment Needed: Dumbbells, Bench, Stability Ball.

Play
Status
Released
Runtime
0h 43m
Language
EN
Released
September 8, 2017
Studios
Beachbody LLC

Featuring

Cast & crew

1 credited
Starring
Sagi Kalev

Sagi Kalev

Himself

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