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Warm Up with Traci Lords

Warm Up with Traci Lords

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Warm Up with Traci Lords

"The first and only completely non-impact "Jazzthetics" exercise system."

1990
0h 49m
8.5(2 votes)

Overview

An exercise video with instructor Traci Lords warming up with various aerobics and stretch exercises.

Where to Watch

Stream

Cultpix

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IMDb

Cast & Crew

2 members
Acting

Traci Lords

Herself - Aerobics Workout Instructor

Traci Lords
Acting

Debra Lamb

Herself - Aerobics Workout Partner (as Deborah Lamb)

Debra Lamb

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