"P90X3 - Decelerator"
Powerful, muscle-defining stability training.
Social & External
Himself
Herself
Isa, 25, is an influencer:1,5 million followers on Instagram. Too bad that she gets busted with illegal substances for athletes, robbing her of authenticity - a dramatic decline in her career.
The documentary centers around four young, ambitious women living a highly disciplined and structured life to achieve the desired Bikini Fitness competition body. For these women their body is a subject of constant observation and reflection. It is to be controlled, changed, modified and constructed. And finally, the gaze of an external observer - that of a coach and a judge - will determine when that well-crafted figure is complete and whose is the best.
This fun freebie features the most effective abdominal exercises and it’s designed to help even those who are battling genetics to flatten their tummies, fast.
Strengthen your core, elongate your muscles, and firm your hips and thighs.
Keep your heart rate up and your metabolism revved high long after the workout is over.
Get your heart pumping and your body moving as you melt away the pounds.
Yoga, body sculpting and low impact aerobics.
Christoga is a non-traditional hatha yoga practice at beginning and intermediate levels using scriptures from theBible as the meditation focus. The positions strengthen and lengthen muscles as well as improve breathing, concentration and balance. The progressive guided relaxation phase is both comforting and restorative. Therefore, regular Christoga practice (at least 3 times a week) will improve your ability to perform activities of daily living.Strengthen both body and soul therefore improving your quality of life!
National Aerobic Champion Michelle LeMay teams up with award-winning artist Kurt Carr and the Kurt Carr Singers for this uplifting tape, which gives you a great, low-impact forty-five-minute cardio workout as you move and groove to such gospel favorites as "Kumbaya," "This Little Light of Mine," "Amen," and "Whole World in His Hands." With their enthusiasm and energy, Michelle LeMay and the Kurt Carr Singers will have you raising your hands and voice to the Lord even while you dance your way to better health, fitness, and weight-loss. Remember, the more you move it, the more you lose it. So stretch and shake it out as "Do You Know Him?" gets your body moving and blood flowing. Then enjoy a relaxing cool-down with "Amazing Grace."
An hour-long workout with a BDSM theme on a NYC rooftop, taught by a variety of instructors.
Line dancing is fast becoming a popular activity among senior citizens. This presents line dancing from an instructional, yet entertaining perspective. Join Dr. Grant Longley, an expert Line Dance instructor, as he guides a class step-by-step through five dances.
An exercise video with instructor Traci Lords warming up with various aerobics and stretch exercises.
Hinako returns to our TV screens, this time showing us how to sleep.
With her fitness program for women, 4-time boxing world champion Christina Hammer shows how to keep your body healthy and fit. The self-developed training is based on exercises from boxing.
The Wolfman, Dracula and Frankenstein spy on a girls' school in the mountains, where most of the girls spend their time sunbathing in the nude, nude exercises and nude art classes. The monsters finally invade the school…
Jillian Michaels Kickbox FastFix is a total body workout that will fix your physique fast!! These quick-paced workouts will blast off the fat while toning your entire body. Never kickboxed before? Don't worry! This tutorial helps you get familiar with the moves so you can perfect your form before you begin exercising.
Hit the deck with former Navy SEAL C.J. Caracci as he drives you through this intense hourlong calisthenics workout designed to get you into top physical shape with more than 40 exercises performed in back-to-back sets. Demonstrating the moves under the scorching desert sun, Caracci goes the extra mile by teaching you to develop the mental stamina you need to push yourself beyond your limits, even under the most demanding physical conditions.
P90X® is a complete 90-day home fitness system designed to get you in the best shape of your life. 01 CHEST & BACK - Targeted strength and definition workout 02 PLYOMETRICS - Explosive jumping cardio routine 03 SHOULDERS & ARMS - Potent combination of pressing, curling, and fly movements 04 YOGA X - Combines strength, balance, flexibility, and breath work 05 LEGS & BACK - squat, lunge, and pull for a total-body workout 06 KENPO X - Intense cardiovascular workout with punching and kicking 07 X STRETCH - Achieve a higher level of athleticism over a longer period of time 08 CORE SYNERGISTICS - Build and support multiple muscle groups while conditioning your body. 09 CHEST, SHOULDERS, & TRICEPS - Target both large and small upper-body muscles 10 BACK & BICEPS - Flex those powerful biceps and focus on toning and tightening these showcase arm muscles. 11 CARDIO X - A fun, low-impact cardio routine 12 AB RIPPER X - Sculpt the six-pack abs of your dreams
Trigger fast changes to your body's composition.
The next-generation plyo to boost your speed and power.
A comedic, brutally honest documentary following self-destructive TV writer Dan Harmon as he takes his live podcast on a national tour.
A former youth boxing champion, Jimmy McCabe is a man in search of hope but looking in all the wrong places. When he hits rock bottom he turns to his childhood boxing club and the only family he has left: gym owner Bill corner man Eddie and promoter Joe. Back in training, years after anyone thought he was a contender, he risks his life, as he tries to stand tall and regain his place in the world.
As Maddy takes on coaching a team of young twelve-year-old gymnasts, she faces up to intense city versus country rivalry, racism, cyberbullying and her own self-doubt but eventually takes the challenge head on.
A team from the United States is going to compete against Korea in a Tae Kwon Do tournament. The team consists of fighters from all over the country--can they overcome their rivalry and work together to win?
Taylor Swift takes the stage in Dallas for the Reputation Stadium Tour and celebrates a monumental night of music, memories and visual magic.
The first annual WrestleMania professional wrestling pay-per-view event taking place on March 31, 1985, at Madison Square Garden in New York City. The show featured nine professional wrestling matches with the main event match pitting Hulk Hogan and Mr. T against Roddy Piper and Paul Orndorff.
From the UFC Octagon in Las Vegas and the anthropology lab at Dartmouth, to a strongman gym in Berlin and the bushlands of Zimbabwe, the world is introduced to elite athletes, special ops soldiers, visionary scientists, cultural icons, and everyday heroes—each on a mission to create a seismic shift in the way we eat and live.
When Karate champion Michael Rivers wins the last tournament of his career, shady businessman Ron Hall offers him the opportunity to fight in an illegal Kumite in Bulgaria against the world’s best martial artists. When Michael declines, Hall has his daughter kidnapped and, in order to rescue her, Rivers is left with no choice but to compete in the deadly tournament. Arriving in Bulgaria, he finds out that he is not the only fighter whose loved one was taken. Rivers enlists the help of trainers Master Loren, and Julie Jackson but will it be enough for him to win the tournament and save his daughter’s life?
In his hometown of Toronto, Shawn Mendes pours his heart out on stage with a live performance in a stadium packed with adoring fans.
When her husband goes missing during their Caribbean vacation, a woman sets off on her own to take down the men she thinks are responsible.
Ten of Muhammad Ali's former rivals pay tribute to the three-time world heavyweight champion.
Remi and Barnes, two very different teenagers, meet by chance in the winter of their senior year, then spend four days together over the course of a year that will change their lives forever.
Trip, a young roadie for Metallica, is sent on an urgent mission during the band's show. But what seems like a simple assignment turns into a surreal adventure.
Hulk Hogan goes up against André the Giant for the WWE Championship, while Randy "Macho Man" Savage battles Ricky "The Dragon" Steamboat for the WWE Intercontinental Championship at The Pontiac Silverdome in suburban Detroit, Michigan.
The eldest son of a ruthlessly tough MMA champion must fight his way out of the abusive cycle his father has continued.
A young girl struggles to maintain her school grades while competing as a gymnast.
WrestleMania X-Seven was the seventeenth annual WrestleMania PPV and was presented by Snickers Cruncher. It took place on April 1, 2001 at the Reliant Astrodome in Houston, Texas. The event was the first WrestleMania held in the state of Texas. A record-breaking attendance for the Reliant Astrodome of 67,925 grossed US$3.5 million. The main event was a No Disqualification match between Steve Austin and The Rock for the WWF Championship. The main matches on the undercard featured Triple H versus The Undertaker, the second Tables, Ladders, and Chairs match for the WWF Tag Team Championship, and Vince McMahon versus Shane McMahon in a Street Fight. With WWE's acquisition of long-time competitor WCW and "Stone Cold" Steve Austin joining forces with storied rival Mr. McMahon.
WrestleMania XXIV was the twenty-fourth annual WrestleMania PPV. The event took place on March 30, 2008, at the Citrus Bowl in Orlando. The first main event was a Singles match from the SmackDown brand that featured The Undertaker challenging World Heavyweight Champion Edge for the title. The second was a Triple Threat match from the Raw brand, in which WWE Champion Randy Orton defended against challengers Triple H and John Cena. The third was a singles match featuring ECW Champion Chavo Guerrero defending against Kane. Other matches include a No DQ match with Floyd Mayweather Jr. fighting The Big Show, a Money in the Bank ladder match with Carlito, Shelton Benjamin, MVP, CM Punk, Mr. Kennedy, Jericho, and John Morrison, and a retirement match between Shawn Michaels & Ric Flair.
The legendary Roberto Duran and his equally legendary trainer Ray Arcel change each other's lives.
Cool Black private eye John Shaft is hired by a crime lord to find and retrieve his kidnapped daughter.