Postings

Isa, 25, is an influencer:1,5 million followers on Instagram. Too bad that she gets busted with illegal substances for athletes, robbing her of authenticity - a dramatic decline in her career.

Insanity Max: 30 - Sweat Intervals

Get ready for 30 minutes of screaming, sweating, calorie-scorching madness.

Issho ni Sleeping: Sleeping with Hinako

Hinako returns to our TV screens, this time showing us how to sleep.

Warm Up with Traci Lords

An exercise video with instructor Traci Lords warming up with various aerobics and stretch exercises.

P90X

P90X® is a complete 90-day home fitness system designed to get you in the best shape of your life. 01 CHEST & BACK - Targeted strength and definition workout 02 PLYOMETRICS - Explosive jumping cardio routine 03 SHOULDERS & ARMS - Potent combination of pressing, curling, and fly movements 04 YOGA X - Combines strength, balance, flexibility, and breath work 05 LEGS & BACK - squat, lunge, and pull for a total-body workout 06 KENPO X - Intense cardiovascular workout with punching and kicking 07 X STRETCH - Achieve a higher level of athleticism over a longer period of time 08 CORE SYNERGISTICS - Build and support multiple muscle groups while conditioning your body. 09 CHEST, SHOULDERS, & TRICEPS - Target both large and small upper-body muscles 10 BACK & BICEPS - Flex those powerful biceps and focus on toning and tightening these showcase arm muscles. 11 CARDIO X - A fun, low-impact cardio routine 12 AB RIPPER X - Sculpt the six-pack abs of your dreams

Yoga for Wimps

Annika Carlson, an ACE- and AFAA-certified yoga instructor and trainer guides you through a series of yoga poses that are physically challenging, yet can be done by the average wimp! These poses, practiced with energy and enthusiasm, will produce amazing results. It's a fitness routine that everyone can do, regardless of age, fitness level, and flexibility (or lack thereof)! Yoga is just as much about your state of mind as it is about what your body is doing! Yoga for Wimps shows you how to tone your muscles, build strength, increase your energy, and reduce stress - all in a way that's not intimidating! Yoga for Wimps lets you work at your own pace to reap all of the wonderful rewards of yoga, without demanding too much from your body!

Total Yoga

Total Yoga Earth is an escape into a peaceful landscape where the focus is on your practice and conscious breathing, not the interior decorating. This has the feeling of being taken to a peaceful outdoor world in another place and time where relaxation occurs due to the release of body tension. Instructors Tracey Rich and Ganga White explore the benefits of asanas and sun salutations for healing benefits. The 45-minute Practice includes: breathing, A Series, C Series, triangle, hero, twist, lying boat, backbends, forward bends, spiral twist, inversions and deep relaxation

Looking Good

Rare workout video from the 1980s hosted by Laura Gemser, delivering her instructions to a team of toned and athletic dancers as they sweat and groove on a set drenched in abstract 80s design sensibilities.

Pilates for Wimps

It doesn't matter how fit, enthusiastic or prepared you are, when it comes to trying out a new form of exercise, Wimps come in all shapes and sizes! Join Annika Carlson, an ACE and AFFA-certified Pilates instructor and trainer, as she shows you Pilates made simple for those who want to get in shape without going to the gym. Tone and reshape your body with basic exercises for the stomach, back, legs, and arms and discover amazing results! Improve your posture, increase flexibility, and rejuvenate your spine. Annika guides you through an authentic Pilates workout that everyone and anyone can do, regardless of age, fitness level, motivation, and flexibility (or lack thereof)! So, workout the Wimp way and get the benefits of a great workout that doesn't demand too much from your body!

Dixie Carter's Unworkout

Offers an invigorating, no-stress approach to the proven stretching-strengthening and breathing techniques of traditional yoga.

Yoga Everyday

Insanity Max: 30 - Max Out 15

(Deluxe) Just as intense as the 30-minute workouts, but at least it's half the time! This is 15 minutes of insane cardio, Shaun T-style.

Insanity Max: 30 - 360 Abs

(Deluxe) A 360-degree attack on your abs and core...on the floor, in plank, and more!

Gettin' Glamour

This Pete Smith Specialty comedic short details the troubles the average woman faces with maintaining beauty and fitness.

P90X - Cardio X

A fun, low-impact cardio routine that will leave you feeling lean and mean.

P90X - Chest, Shoulders & Triceps

Target both large and small upper-body muscles to push you to the brink.

P90X - Core Synergistics

Build and support multiple muscle groups while conditioning your body.

P90X - Legs & Back

Get ready to squat, lunge, and pull for a total-body workout like no other.

P90X - X Stretch

Achieve a higher level of athleticism over a longer period of time, plus prevent injuries and avoid plateaus.

P90X - Yoga X

Combines strength, balance, flexibility, and breath work to enhance your physique and calm your mind.

Brain Fix

Black-listed Professor Fued believes he has found a cure for acute schizophrenia by implanting living parasites into his patients' brains. When son Jeff witnesses his father at work he is appalled. He and apparently-normal patient Molly, whom he loves, are next on the treatment schedule...

21 Day Fix - Total Body Cardio Fix

Keep your heart rate up and your metabolism revved high long after the workout is over.

The Way to the Heart

Ava, an award-winning chef at a big-city restaurant, has lost her spark. Her boss sends her out to find herself to save her menu and her job. She returns home and finds little to inspire her, but when she reunites with her childhood friend Logan, Ava has to get her head out of the clouds and her foot out of her mouth to rediscover her passion for food.

The Latin Explosion: A New America

With more than 50 million Latinos now living in the United States, Latinos are taking their seat at the table as the new American power brokers in the world of entertainment, business, politics and the arts. As Latinos’ influence in American society has soared, they have entered mainstream American culture, and the proof is in the music. Executive produced by legendary music mogul Tommy Mottola, THE LATIN EXPLOSION: A NEW AMERICA features a dazzling array of artists at the center of Latino cultural power and influence, including Marc Anthony, Emilio Estefan Jr., Gloria Estefan, José Feliciano, Eva Longoria, George Lopez, Jennifer Lopez, Los Lobos, Cheech Marin, Ricky Martin, Rita Moreno, Pitbull, Romeo Santos, Shakira, Thalía and Sofía Vergara. Narrated by John Leguizamo.

Six Reasons Why

In a desolate place called the Badlands, four men stand off with guns drawn, their fingers ready at the trigger. Among them are a fugitive seeking redemption, a son out to avenge his father's murder, a loyal servant with a secret and a murderous criminal hired to kill with a vengeance. This is their story...in a place where revenge, deception and cruelty are a way of life.

Siempre la duda

Encantos de Anchieta: vestígios de Reritiba

The Last One of the Six

Paris, France. Commissaire Wens is put in charge of the investigation into the murder of one of six friends who, in the past, made a very profitable promise.

Detective Conan: Strategy Above the Depths

Fifteen years ago in a barren stretch of the Pacific, a cruise ship collided with an iceberg and was lost at sea. More than a decade later, Hideto Yashiro—a ship engineer—died in a fatal car accident. The unlikely connection between these events only comes to light on the luxury liner St. Aphrodite during her maiden voyage. Aboard it on a much needed vacation, Kogorou Mouri, his daughter Ran, Conan Edogawa, and the Detective Boys enjoy a trip provided by Sonoko Suzuki's family. But their fun is soon cut short when a game of hide-and-seek leads to Sonoko's disappearance.

I'm Still Here

As nuclear war looms, a woman must make a final phone call.

Keluarga Tak Kasat Mata

Genta shares a story about the company he used to work for in Yogyakarta. The story started when the company moved to a new building. Genta and his colleagues started to experience inexplicable incidents.

The Age of Success

Kim Pan-chok (means “sales promotion”) is assigned to work in the sales promotion department of Yumi Inc., a sweetener manufacturer. He falls ill after a heated sales war with Gammi Inc., a leading competitor and is hospitalized. He devises a genius plan while in the hospital.

The Botanical Avatar of Mademoiselle Flora

A young woman lives sadly in a small garrison town with a soldier. Little by little, won over by boredom, sadness, total inaction, she develops a relationship with plants and starts talking to plants.

Darling

Prabha prepares to meet Nandini, his childhood friend, at a reunion party organised by his father. However, things take a turn when Nisha, a gangster's daughter, falls in love with him.

Days of El Sadat

A biopic depicting the life of the late Egyptian president Anwar Sadat, following his early life, his political and military achievements, and his assassination during the Cairo annual victory parade.

My Avatar and Me

is a creative documentary-fiction film and a film that might expand your sense of reality. It is the story about a man who enters the virtual world Second Life to pursue his personal dreams and ambitions. His journey into cyberspace becomes a magic learning experience, which gradually opens the gates to a much larger reality.

Hora de Para

Life By Surprise

Masha, a naive 18-year-old creature from the Moscow region, gets into the world of dreams - on television. Her chance to become famous is the reality show "Maiden's Room", a project of foreign producers, in whose work such concepts as morality and decency are not key. They place hidden TV cameras in Masha's apartment, but the girl herself does not know about it...